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Before my introduction to Mastery Systems, I was out-of-touch with my feelings—stoic: “a person who can endure pain or hardship without showing their feelings or complaining.” In truth, I was unconscious of my feelings.

It’s okay I ran from my feelings. That’s how many of us deal with our pain. Yet, those suppressed and unresolved experiences (hidden from our consciousness) are the buttons we tell ourselves others push so well. Whether we stay and feel or resist feeling our experiences, our body faithfully records how we felt.

“Feelings buried alive never die” is true. Although, resurrecting, remembering, understanding, and receiving them in love, they can be transformed into your blessings.

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