I keep harping on the importance of thoughts; reason being that research varies about mental processing for “advertising message retention.”
To positively influence the purchase of a brand/product (in my case, an idea, a thought) some say that “viewers” will forget a message unless it’s often (up to 20 times) repeated.
So, I’m “reiterating” for your health: love. Let judgment go! Holding on to past offenses wrecks havoc on mental AND physical health.
While innocently going about your daily routine, is it not rude for the memory of another’s past action, word, or “imagined offense” to menacingly pop up on your mental screen?! How dare your thoughts! But really, it’s a heart thing.
Out walking, a group of monks were practicing monastic silence, and mindfulness—being aware. Approaching a muddy watery bridge, they came upon a young woman dressed in a kimono, hesitant to cross over. So, one of the monks picked her up and carried her across.
Four hours later, one of the other monks broke his silence with, “You shouldn’t have done that.”
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“You know we’re not to touch women.”
“Are you still carrying her? I put her down 4 hours ago.”
By dwelling in the past for 4 hours, mentally ruminating the compassionate monk’s action, the judgmental monk not only sacrificed his peace and joy, but also the afforded delights along the way.
AFFIRM: “I am a conduit of forgiveness. My gift is love.”
“There is nothing you can learn from as much as a problem you cannot fully solve. Unsolved problems can be some of the greatest tormentors, but also the greatest teachers. Unsolved problems keep the mind hungry and the eyes open.” –Jonathan Zap
My intention for my “Journey to Wholeness” series is to break mindsets, stimulate curiosity, and bring enlightenment to well-being—being well physically, emotionally, mentally, and spiritually. It is a nudge to drop labels—“short, fat, narrow-minded, empty-headed, New Age.” Remain open-minded, non-judgmental of “other-mindedness.”
When we think we know the mind of God, spiritual growth is thwarted. Where is faith? If a marksman or sharpshooter cuts off his trigger finger, he has no further use of his rifle.
By his writings, it seems that Nietzsche lost his faith at the age of 20. Regarding such, here is what he wrote in a letter to his sister: “Hence the ways of men part: if you wish to strive for peace of soul and pleasure, then believe; if you wish to be a devotee of truth, then inquire…”
Was that his last hypothesis after meeting God, again? Who are we to judge?
My point: if you have allowed disappointment from the actions, words, or behaviors of another human being, that’s no reason to throw in the towel on all humanity. The same goes for not receiving the answer you desired from your prayers, life plan, or religion. Continue seeking answers to these “unresolved problems.” Like Zap said, use them as your teachers.
It’s been a week since my series ended. I feel a responsibility to keep your brain from going mushy, so-o-o the last link in my article is to help you keep a hungrymind and openeyes.
Here are a couple of the author’s quotes (Gary ‘Z’ McGee, taken from his “Waking Times”) to prime your mind:
“From microcosm to macrocosm we are infinite beings perceiving an infinite reality using finite faculties.” (That’s us humans trying to figure out the universes, using our mere intellect—devoid of spirituality.)
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“Atoms consist of 99.9999999% empty space. That means: everything from the chair you’re sitting on, the computer you’re staring at, even you, are only .000000001% there.” (If you read this for the second time, and no one’s there to witness it, does that mean you’re not there either? Huh?!)
Okay, back to another dimension. Here’s a two-minute exert of theoretical physicist, Dr. Michio Kaku (my second favorite physicist, after “Mysteries of the Universe” narrator, Brian Cox, on the Science Channel), answering Andre Lapiere’s question: “Are there only three dimensions in other universes or could there be more?”
If any of this intrigues you, here’s a DEEP, humorous rabbit hole…one curious click after another. Be forewarned:
“You are traveling through another dimension, a dimension not only of sight and sound but of mind. A journey into a wondrous land of imagination. Next stop, the Twilight Zone!” (Season 3 of TwilightZone-introduction by Rod Serling)
Remember the 1998 movie, “CityofAngels?” Angel Seth took his new friend/past angel to the angel’s gathering place on the beach to watch the sunrise. With closed eyes, facing east, Seth asked him, “Do you hear it?” meaning the sun’s vibration or song. (I had read everything living has its own vibration, but that’s when I got it! I saw with my intuition. The eyes of my understanding were opened. An INsight.)
This week is the Medullar, Brow or, don’t close your mind (get it?), Third Eye Chakra. Frontally, it’s located just above and between the physical eyes. This chakra corresponds to the eyes and pituitary gland. In Christian teaching, it refers to the “eye” of meditation and reflection.
When open, you’re intuitive, imaginative, and decisive. You see your true self and actualize your life direction and life purpose.
If closed, there can be self-doubt, indecision, and distrust. Depression, sleep disorders, learning disabilities, thyroid imbalances, hormonal disorders, headaches, sinus and eye problems may develop.
The note “A” and the toning of “eh,” as in face, balance the Medullar Chakra.
For EXTRA vibrations and overtones, the same goes for sound healing using tuning forks. After striking the fork on your knee, hold it over the chakra for several seconds. Just because you don’t hear its sound after a few seconds doesn’t mean it’s not vibrating. For its full benefit, wait before striking it again.
The law of Cause and Effect govern this chakra. Listen to that still inner voice inside, guiding you to your full potential. Quiet the internal voices of other’s judgments, expectations, and “you should.” Identify the sound and desire of yourownsoul. Remember you’re a spark of the Divine!
To stoke the fire of your destiny, develop the practice of meditation. In our Western civilization, we forget that Jesus didn’t wear a clergy collar and He wasn’t Protestant or Catholic. He was a holy man from the Middle East, comfortable with its traditions. I believe His “prayers” were not petitioning God. He knew God was IN Him. I believe he spent quiet times listening and looking within.
Meditation isn’t a prayer meeting or worship session; nor is it petitioning for needs and wants. From our youth, we’re encouraged to explore, pursue, and conquer the outside world. As we mature, we realize the undiscovered country of our soul. The noise of the world can drown out the gentle whispers of your soul Identity.
“Meditate day and night….for then you will make your way prosperous, and then you will have good success.” (Joshua 1:8) Tune in to calm, and His direction. Cardiac arrest- the disruption causes the (purchase levitra online) deeprootsmag.org heart to stop working altogether.
Tranquility
Star gaze, drink in a full moon, and camp under the heavens. Unite yourself with creation, that you may create.
Indigo and purple are associated with The Medullar Chakra. Wear indigo clothing and the gemstones Lapis Lazuli, deep Tanzanite, and Amethyst. (Amethyst calms the mind, enhances mental activity, and amplifies thought, increasing intuition.)
Eat organic blueberries, blackberries, and purple grapes. Drink R.W.KNUDSEN “Just Concord.” Grapes benefit the eyes, intestinal track, blood, and brain. They cleanse the liver and kidneys, and grapes can lift your spirits–an emotional and spiritual benefit.
Inspiration #3366 (5-ml at $79.28, retail) was used by the native people of North America, Arabia, and India to enhance meditation and spirituality. Diffuse for inspiration and to create a spiritual environment. Topically apply to the forehead and crown.
Diffused during the day, Dream Catcher #3330 (15-ml at $94.74 or $77.00 member price) can help meditation and help you visualize your dreams. It has also been used to keep bad dreams away. Topically, it can be applied to your forehead, ears, throat, eyebrows or neck. Let those positive dreams shine through! Diffused at night, Z-z-z-z…) https://www.myyl.com/4wholeness
If you’d like to learn more about Young Living Essential Oils, email me or click here to purchase oils or become a member for a 24% discount https://www.myyl.com/4wholeness
Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.
After reading SoundofHeaven, SymphonyofEarth by Ray Hughes, I actively began listening to the “symphony of earth.” Ray clarified for me that all “categories, and forms of light and sound exist within the same spectrum.”
INVISIBLE ENERGY
The first time God said, ‘Let there be light,’ (Genesis 1:3) He was also proclaiming the beginning of sound.”
The Cervical, Neck or Throat Chakra represents the spoken word, the right to speak.
In the front, it’s located at the base of the neck, at the hollow of the collarbone. Its spiral is rooted in the third cervical vertebra at the base of the skull. This chakra corresponds to the lungs, ears, nose, thyroid, and throat. Think about it
When open, there’s creative expression in speech, writing, and the arts. We’re integrated. We feel peace, express truth, and display loyalty.
My “right to speak” was long coming. Now, I’m adamant about encouraging children in their “right” to say “NO!” Don’t punish your children for saying no. Children ARE PEOPLE with emotions…just as we adults! LISTEN to their heart cries. They trust your overseeing of them. If you don’t listen, they learn not to trust.
If you’ve been silenced, sore throats and creative blocks occur; also headaches, insomnia, co-ordination problems, indecisiveness, depression, thyroid imbalances, infections, and more, may plague you. Do you experience a fog of confusion and doubt, like it’s raining on your parade? (I refer to this in the “Ingratitude” chapter of Part Three: Roadblocks of my book, HOWTOBETHEBESTYOUhttp://booklocker.com/books/6811.html)
Singing, humming, reading poetry aloud, meaningful conversations, the note “G,” and the intonation of “aye,” as in eye, balance the Throat Chakra.
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Humming is a God-given benefit of vocal cord speech. Do you know the frequency of a cat’s purr facilitates healing in them? Aside from decreasing depression and lowering your blood pressure, there’s also a health benefit to your critters of be stroked, held, and loved!
As Solomon stated, “there’s nothing new under the sun.”
“Healing through frequency is not new! John Wesley, founder of Methodism, experimented with a “machine” to heal people. He used a direct current voltage-regulator (a battery) to heal. He recorded many occasions where he “electrified people” and claimed to have helped thousands. He felt healing needed to include prayer. His journals record numerous miracles of God’s healing through prayer. He even prayed for his horse once, and the horse was healed. He had special compassion on those who needed healing and even dispensed medicine from his chapels.”-Kari Browning
“Electrified?” Maybe receiving shocks from door knobs and carpet is beneficial. It certainly stimulates vocalization from me!
Whatever balancing method you choose, sound is the energy of all things. Sound can heal wounded hearts, release pain, reduce stress, elevate mood, and w-a-y more.
The color blue is associated with the Throat Chakra. As you have learned, to assist in balancing energy: Wear it. Look at it. Eat it.
Blue is a unisex color. Holding my turquoise, blue topaz, or aquamarine-adorned hand out in front of my eyes makes me say, “Uh-hum!” See, I’m hummm-ing. (Turquoise and Aquamarine stimulate self-expression and help communicate compassionately.)
As for eating it, besides blueberries, bilberries, and blue-scaled fish, there aren’t many naturally occurring blue foods. (Blue M & M’s and blue Skittles don’t count!) In fact, the color blue is an appetite suppressant. Some dietitians even suggest eating on a blue plate, and replacing your refrigerator light with a blue light. For our ancient ancestors, blue food was a warning: poisonous!
Decrees: “I speak my truth. I speak up for me. My voice is heard.”
Directly applied on area of concern, Myrrh#3593 (15 ml at $85.20, $64.75 member price) is an excellent remedy for oral hygiene problems: throat, mouth, and gum irritations.
When diffused, Brain Power#3313 (5 ml at $85.20 or $64.75 member price) helps concentration and focus, clearing the confusion of “brain fog.” When applied to the lneck, throat or under the nose, it is uplifting to the emotions. (You can find these at https://www.myyl.com/4wholeness under “Products” or “sign up here” to become a member.)
If you’d like to learn more of living a healthier life, email me or click here to purchase Young Living Essential oils or become a member https://www.myyl.com/4wholeness
Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.
During WWII, Eleanor Roosevelt suggested, “Do one scary thing a day.” By “scary,” she didn’t mean playing chicken with an oncoming car. She was suggesting learning something new—a language, a sport, a musical instrument, or practice something you’ve learned and haven’t utilized. It doesn’t have to be difficult or dangerous, just different. Challenging yourself to overcome fears increases your self-confidence, self-worth, and personal power. I mentioned 3 of my fears in the chapter, “Facing Fears,” of my first book Views FromMy Chariot….http://booklocker.com/books/6235.html
The Lumbar or Solar Plexus Chakra represents personal power and will. When open, self-confidence, self-esteem, and self-control are actualized. Located in the upper abdomen in the stomach area, when it’s closed, digestive problems may occur (constipation, ulcers, parasites, colitis). Nervousness, feelings of powerlessness, and a victim mentality may distort feelings of worthiness.
The Law of Intention and Desire governs this chakra. Be conscious and aware of your goals.
The Road…Taken
“If you do not change direction, you may end up where you are going.” ~Lao Tzu
Can you give your full attention and map out your direction to an unspecified goal or desire? Make clear your intention (or you may be surprised by their fruit), then nourish its seeds for them to manifest.
Mental exercises and positive affirmations can reverse negative momentum. Florence Scovel SHINN’s book, YourWordIsYourWand, is resplendent with affirmations for success.
Enroll in a class you desire to take. Dance or take out the ol’ hula hoop!
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It’s time for a “You say w-h-a-t?!” Remember Superman’s hands-on-hips stance and Wonder Woman’s twirl with extended arms, then hands-on-hips? They’re power positions. They portray strength and tell the body to produce testosterone. Girl Scout’s honor!
With shoulders back, position your feet about shoulder width apart (just sitting up straight with fists on hips works if you’re in a wheelchair), place closed fists on your hips, and say: “I AM STRONG. I AM CONFIDENT. I AM VICTORIOUS.” These are empowering affirmations.
The musical note “E” can open this energy center. Wind chimes tuned to E are delightful do-it-yourselfers.
Since yellow is associated with this chakra, stroll in the sunshine, invest in a yellow sweater, socks, or citrine ring. Add bananas, yellow peppers, yellow lentils, yellow squash, corn, and chamomile tea to your diet.
Use yellow essential oils, such as revitalizing and uplifting Lemon, #3578 ($14.80 for 15-ml). Lemon is researched to quell nerves, digestive problems, and gives a lift to emotions. Honk if you love happy! I start each morning with a cleansing couple of drops in my glass of water. https://www.myyl.com/4wholeness
For those of you who are seriously changing your lives and will embrace an alternative method to help relieve negative thoughts, send me an email to Cynthia.white@ah-haventures.com or leave the comment to tap in to emotional freedom and personal power!
If you’d like to learn more about Young Living Essential Oils, email me cynthia.white@ah-haventures.com or click here to purchase or become a member https://www.myyl.com/4wholeness
Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.
Oprah talks about life as a class. I’ve recognized its share of tests. Whatever your assignment in life, don’t sweep anger, disappointment, and depression under the rug of denial. The energy it takes to fuel anger and unforgiveness wreaks havoc on our bodies, is emotionally destructive, and opens us up to spiritual confusion. (Did you know that anger affects your liver? http://www.greekmedicine.net/hygiene/Emotions_and_Organs.html )
The Creative or Sacral Chakra connects us to our sensing abilities, issues accepting others and new experiences, our sexuality, vitality, and creativity. ALL about our right to feel!
When this chakra is open: we’re social, compatible, have the ability for intimacy, enjoy a sense of well-being, abundance, and creativity. It’s energy fuels the creative force that enables you as an artist, builder, chef, crafter, organizer, speaker, writer, etc. It empowers you to create a life of love and abundance. Each day, you co-create your life anew. When closed: imbalances may be impotency, frigidity, urinary tract problems, allergies, lower back issues, depression, alcohol and drug abuse, and eating disorders.
Jumper cables to help energy flow from the Sacral Chakra are water aerobics, aromatic baths, massage, or a “Raindrop Technique” by a Certified Raindrop Technique Specialist (CRTS). After one of these, I feel relaxed, yet energized.
The musical note “D” and decrees of “I listen to my gut feelings. I feel my feelings. I love my feelings. I am faith, hope, and love expressed.” help stimulate sacral energy.
Orange represents the Sacral Chakra. I LOVE orange! I wear it, use it in accent colors, and eat lots of carrots, pumpkins, sweet potatoes, spaghetti squash, oranges, and salmon.
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Using Young Living’s Orange Essential oil #3602 ($14.14 for 15ml) for aromatic hot baths provides emotional support, as well as support to the digestive and immune systems. Orange EO can be added as a food enhancement, to water for natural flavoring, as for hot “tea.” Yum!
Young Living’s Essential Oil Trauma Life #6350 ($64.47, or $49 member price, for 5ml retail) is an oil blend that D. Gary Young, the founder of Young Living, created at Steven Seagal’s request for his work in hospital trauma centers. It can cleanse and release emotional trauma from accidents, assault, abuse, loved one’s death, etc. It may relieve anger, fatigue, and stresses that compromise the immune system. https://www.myyl.com/4wholeness
(Due to the fact that one essential oil contains hundreds of biochemicals, and that each person’s body chemistry is different, one essential oil can be used in many situations. And, because of their “strong bioactive constituents,” some oils should not be used on babies, children, or pets.)
How are you progressing on your journey? I’d love to hear your experiences.
If you’d like to learn more about Young Living Essential Oils, email me or click here to purchase these oils or become a member for discounts https://www.myyl.com/4wholeness
Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.
“There are two ways to be fooled. One is to believe what isn’t true; the other is to refuse to believe what is true.” –Soren Kierkegaard
This week is the Root or Coccygeal Chakra, located at the base of the spine or coccyx. It is connected to our physical self with survival (self-preservation and instincts) and security issues of relationships, finances, and food.
When the Root Chakra is open, we possess confidence, a sense of belonging, and the ability to stand up for ourselves. We demonstrate “backbone.” If closed or imbalanced, body issues—colds, fatigue, anemia, lower back pains, etc., isolation, depression, and constipation (physically and financially)–may manifest.
Activities relating to the physical world prime this Chakra. Jogging, gardening, exercise (and restful sleep), Yoga and Pilates, involvements with sports, and dancing help.
The note “C,” and the utterance (toning) of “uh” as in bug, help balance and bring healing to this chakra, as does humming. Sound healing can also be achieved using tuning forks. After striking the fork on your knee, hold it over the chakra for several seconds. Just because you don’t hear its sound after a couple of seconds doesn’t mean it’s not vibrating. Wait before striking it again.
The color associated to the Root Chakra is red: red clothing, red room color, red gemstones (ruby, garnet, red jasper, etc.), red food and drink: red apples, cherries, pomegranates, beets, and their juices (KNUDSEN is an organic brand that doesn’t add sugars). And, you can eat red meat. Ar-r-r! Season with Saffron. The hot spices of cayenne and Tabasco sauce will certainly plug you in to N-ER-G!
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Use your body as a “choice determining instrument.” (Depok Chopra) Its energy will inform you of the likelihood of your choice’s ability to meet your safety need or increase the threat. Listen to your body talk.
The single oil, Sandalwood #3509 (15ml $14.80), has the umbrella effect of safety and security under it branches. To help move forward confidently, diffuse Into The Future #3369 ($34.54 for 5ml retail or $26.25 member https://www.myyl.com/4wholeness), or “put in bathwater, apply over the heart, on wrists, neck, as a compress, and dilute with V-6 Oil for full- body massage.” (ReferenceGuideforEssentialOils-Connie and Alan Higley)
Though oils work differently on different people, by dropping one drop on each chakra (starting on the Root Chakra and working upward), diffusing into the air, or inhaling directly, Harmony #3351 ($91.78 retail, $69.75 member price https://www.myyl.com/4wholeness) opens the energy flow and balances ALL the electrical fields, and promotes physical and emotional wellness, among other benefits. It’s the best bang-for-your-buck.
Each week, I will progress up to the next chakra, one by one, to the Sacral, Solar Plexus, etc.
If you’d like to learn more about Young Living Essential Oils, email me or click here to purchase these oils or become a member for discounts https://www.myyl.com/4wholeness
Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.
For me, it’s a spiritual experience when something someone relates resonates deep within; even if it’s not an immediate aha, it makes me think, “Huh?” I count it as a spiritual whisper. Sometimes, it takes notgetting a concept to inspire questioning. You don’t know what you don’t know until you realize you don’t know. You know?
I desire my “conversations” do that for you. Stay open-minded. Each “next article” is built upon the last, with a week in between for settling and practice.
Usually omitted in the charted chakras is the Foot Chakra. It’s really the first and represents our foundation, the feeling of being grounded. It’s our ability to walkthewalk.
If the Foot Chakra is closed, you may feel ungrounded and confused, even tired, irritable, and unreasonable. Integration with others and understanding other’s points of view is challenged. In extreme cases, there may be destructive behavior, super-sized temper tantrums. As a result, people may avoid and doubt you.
If you feel uncertain, when life serves up lemons or, the other extreme, when mundane activities interfere with your energy release, the Foot Chakra may be/become blocked.
Any workout or increase in activity will help return energy to its status quo. Take nature walks (earthing/grounding), jog, or jump rope. Smell the earth. Play in dirt; gardening can be transformational meditation.
If your MO is a wheelchair, have someone assist you by placing your feet on the ground, even pound them against the earth. (Here are some “earthing” products that may be of interest https://www.earthing.com/ ) If this isn’t feasible, go quantum: think and envisioning yourself earthing. While you’re at it, you might as well Dance Like No One is Watching!
The color Brown represents the Foot Chakra. Wear it. Look at it. Eat it.
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As for “eating it:” eat root vegetables like potatoes and turnips; raw or boiled non-GMO peanuts; brown and black rice. Season with ground Cumin (get it?), and nutmeg. Treat yourself to dark chocolate, rich in flavonoids and can aid in lowering cholesterol and blood pressure.
Remember brown molasses? Molasses (“light”–first boiling, “dark”–second boiling, “blackstrap”–third boiling and has the greatest health benefits) is made from sugar cane, sugar beets, sorghum,carobs or dates.I drowned my mother’s handmade biscuits with this hearty syrup.
Also, remember molasses is sugar. When something sweet calls your name, EAT FRUIT. Your body is communicating its need for sugar–natural unadulterated sugar for brain support. Have you noticed sugar cravings when you are taxed or stressed? Glucose prevents brain tissue scarring from these experiences. “Comfort food” is not “soul food.” Although, soul food does emotionally and physically comfort your body…the best preventative to taking drugs!
Concerning drugs, and the perfect segue into essential oils, I recently read this:
“While synthetic drugs are simplified, isolated compounds, (essential) oils are complex structures that vary slightly from batch to batch. This means that while pathogens such as viruses can eventually ‘figure out’ the simplicity of drug structures, they cannot adapt to oils because they are always slightly changing.” -soundconcepts by Kari McDermott
In other words, new strains of diseases reinvent themselves to outsmart the pharmaceuticals, aka “medicines.” Essential oils are products of nature, subject to environmental influences. Because their chemistry varies year after year, they inherently outsmart drugs!
By defusing and/or applying two drops on your wrists or temples, Young Living’s Essential Oil Envision #3337 (5 ml, $24.67 retail) https://www.myyl.com/4wholeness helps to renew faith for the future.
Applied to the back of the neck and on the temples, Grounding #3348 (5ml, $23.36 retail) https://www.myyl.com/4wholeness can help you cope with reality.
Any life upgrade requires knowledge, mindfulness, a decision, and taking action to change.DO IT! Color outside the lines!
Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.
Concerning the Chakras: The Chakras are the body’s energy centers located along the spine. These electromagnetic centers provide functions keeping our physical bodies alive.
Because they are Divinely sourced, some call our electromagnetic body our “spiritual body,” or “astral body.” The way I see it, they are whirling electromagnetic vapors from God’s life-giving breath resident within. In Truth, You are God’s address. HE IS resident within You.
Envision the movement of a small firenado. In comparison, when our chakras are open, their flowing funnel of electromagnetic energy moves in a vortex, sparking physical, mental, and emotional health. Although there are more, seven are generally illustrated and discussed.
The first—Root Chakra—is located at the base of the spine and represents our foundation and feeling grounded; the second—Sacral Chakra—is in the lower abdomen, representing connection, with others and life experiences; the third—Solar Plexus Chakra—is in the upper abdomen, representative of confidence and feeling in-control of our life; the fourth—Heart Chakra, in the center of the chest above the heart, represents our ability to give and receive love; the fifth—Throat Chakra, at the throat, represents our ability to communicate; the sixth—Brow Chakra, on the forehead between the eyes, represents our ability to focus on the bigger picture; and the seventh—Crown Chakra, on the top center of the head, represents our ability to be connected spiritually.
Please understand, that when I use the word “health,” it’s not only physical. I quote from Mary Kurus’ article, “Physical, Emotional, Mental, and Spiritual Health.”
“It is only by dealing with each part of the whole within the whole, that we can have vital and energetic health. All organs, systems, thoughts, emotions, have their own specific energy or vibration. Each organ vibrates at an energy specific to it alone. Each piece of food or drink that we consume has its own vibration. Each emotion has its own vibration. Therefore what we feel, what we think, what we speak, eat and drink, have direct effect on our health.” (I discuss this in Part Two: As A Man Thinketh of my book, HOW TOBE THEBEST YOU,http://booklocker.com/books/6811.html ) So, it http://robertrobb.com/are-racial-preferences-now-permanent/ levitra without prescription can be sold cheap.
You’ve read that canned food has no vibration. That’s because there’s no life left in it. This is why I bring into the light the importance of understanding our whole, in order to BE whole!
Regarding essential oils: Any time I talk about using essential oils, I will only recommend Young Living’s (YL)! Why do I only use their oils? It is the only company with a “Seed to Seal” guarantee.
First, YL owns their own farms, globally. They monitor every aspect of how the oils are produced, from what goes into the soil to how it is bottled! They use organic seeds, the soil is nurtured with enzymes and organic fertilizers, watered with spring water, and weeded by hand. They harvest (flower, stem, leaves, root, bark, and/or resin) at the optimal time of day/season, and distill at low temperatures for the correct amount of time to get the primary benefits.
I know what I am using is 100% pure essential oil. I know what I use can be ingested, inhaled, or applied topically without harm to my body or others around me.
If you’re new to natural living, you may be wondering why I use essential oils? I’ve been into alternative medicine and ‘organic’ since my early twenties. The miraculous aspect of essential oils is their molecules are so tiny they penetrate past your skin, into your blood stream, through the walls of your cells, and are in every organ of your body in twenty minutes. When you inhale an essential oil, those same ultra-tiny molecules enter your lungs and brain and do the same thing! And, essential oils are 50-80% more powerful than herbs!
For other companies, any toxin in the oil from the farming and distillation process will also be inside that little bottle. Even if it says “Organic” on the label, the FDA “guidelines” for organic is only 3 drops of an essential oil per bottle! The mixture can be chemicals, preservatives, and perfumes. You have no idea if it was distilled at the right temperature or for the correct amount of time to be used for its healthful benefits. If the bottle says “DO NOT EAT. DO NOT INGEST” on it, do not put in on your body either! Read your labels! https://www.youngliving.org/4Wholeness
You baby boomers should recognize this from Romper Room!
Mr. Do-Bee was an oversized bumblebee who taught the children proper manners. His sentences began with, “Do Bee good boys and girls for your parents!” Of course, there was a Mr. Don’t Bee to teach what not to do.
At the end of each show, Miss Fran (?) held up her magic hand–held mirror, without a mirror, and looked (into the camera, directly at you) to see if you were being good and what you were doing? She always called out the name of the children she saw in “televisionland,” saying, “I can see Johnny and Frankie and Susie and….”
When she held up her magic mirror, my anticipation swelled, only to be deflated when my name wasn’t among the seen. I secretly wanted Miss Fran to see me through her magic mirror. I wanted her to tell me that I, too, was being good. She never did; nor did anyone else, until I was in high school.
I was the middle child between a much older, athletically-talented, popular big brother and a younger baby sister. Not to upset the family status quo, I learned early to take care of myself, to be quiet, and to not make waves. Independence and self-sufficiency became my emotional BandAids.
Unconsciously, we all adopt coping mechanisms for our particular family dynamics. Until we cognize our limiting beliefs, we subconsciously continue our adaptations to environmental, emotional, mental, and physical circumstances with the exact coping behaviors established in childhood.
Toni Morrison brought a subliminal emotional message to my mental attention when she challenged with this question: “Does your face light up when your child (or anyone, for that matter) comes into the room?”
We come into this world wired for parental love and approbation to feel we’re seen so most of us notice if our gaze meets theirs with joy and pleasure. We also see critical, judgmental scans scrutinizing outward appearance, dress, hygiene, and behavior. It’s in these instances that we conclude: we’re not special. The beauty of who we are isn’t seen.
For me, the abrupt juxtaposition of SCI into my active, appearance-driven lifestyle ushered in positive waves of inner transformation- a double whammy. Not only did I notice other’s avoidance to see me, I began to see that my manners resembled those of Mr. Don’t Bee. Patience, kindness and gratitude called for my attention.
Just as the constant, faithful flow of water breathtakingly sculpts the earth (or hideously erodes landscapes), life interruptions (SCI, disease, illness, grief, depression) are opportunities to smooth down our sharp edges for beautifying change, in spite of other’s “sharp edges.” They may want to avoid the guilt of infecting their beloved partner. http://appalachianmagazine.com/2016/05/22/5-reasons-why-america-is-ripe-for-revolution/ viagra prices
“The constant dripping of water sculpts the stone.” is a paraphrase of the Latin proverb, “Gutta cavat lapidem.”
Rumi got to the point: “If you are irritated by every rub, how will your mirror be polished?” Again, a double whammy: we are responsible ONLY for adjusting our insecurities NOT other’s…concerning anything!
If you’re resisting making character changes as the result of “whatever interruption” is in your life, your rough edges remain. If only you would embrace the irritating rub to mirror your polish.
As Miss Fran said, “I see Matthew and Macie and YOU in computerland, BEcoming THE BEST YOU”Do be a ‘Do Bee.’ Make honey from your bitter flower!
P.S. For a food for thought smorgasbord of how disability nudged me to smooth my rough edges, nibble on my book, HOW TO BE THE BEST YOUhttp://booklocker.com/books/6811.html
