Journey to Wholeness: Background

If this is your first visit to “Conversations With Cynthia,” please check out last week’s introductory article for this series.

http://conversationswithcynthia.com/2014/01/03/journey-to-wholeness-introduction/

 Concerning the Chakras: The Chakras are the body’s energy centers located along the spine. These electromagnetic centers provide functions keeping our physical bodies alive.

Because they are Divinely sourced, some call our electromagnetic body our “spiritual body,” or “astral body.” The way I see it, they are whirling electromagnetic vapors from God’s life-giving breath resident within. In Truth, You are God’s address. HE IS resident within You.

Frequency

Envision the movement of a small firenado. In comparison, when our chakras are open, their flowing funnel of electromagnetic energy moves in a vortex, sparking physical, mental, and emotional health. Although there are more, seven are generally illustrated and discussed.

The first—Root Chakra—is located at the base of the spine and represents our foundation and feeling grounded; the second—Sacral Chakra—is in the lower abdomen, representing connection, with others and life experiences; the third—Solar Plexus Chakra—is in the upper abdomen, representative of confidence and feeling in-control of our life; the fourth—Heart Chakra, in the center of the chest above the heart, represents our ability to give and receive love; the fifth—Throat Chakra, at the throat, represents our ability to communicate; the sixth—Brow Chakra, on the forehead between the eyes, represents our ability to focus on the bigger picture; and the seventh—Crown Chakra, on the top center of the head, represents our ability to be connected spiritually.

Please understand, that when I use the word “health,” it’s not only physical. I quote from Mary Kurus’ article, “Physical, Emotional, Mental, and Spiritual Health.”

“It is only by dealing with each part of the whole within the whole, that we can have vital and energetic health. All organs, systems, thoughts, emotions, have their own specific energy or vibration.  Each organ vibrates at an energy specific to it alone.  Each piece of food or drink that we consume has its own vibration.  Each emotion has its own vibration.  Therefore what we feel, what we think, what we speak, eat and drink, have direct effect on our health.” (I discuss this in Part Two: As A Man Thinketh of my book, HOW TO BE THE BEST YOU, http://booklocker.com/books/6811.html )
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You’ve read that canned food has no vibration. That’s because there’s no life left in it. This is why I bring into the light the importance of understanding our whole, in order to BE whole!

Regarding essential oils: Any time I talk about using essential oils, I will only recommend Young Living’s (YL)! Why do I only use their oils? It is the only company with a “Seed to Seal” guarantee.

First, YL owns their own farms, globally. They monitor every aspect of how the oils are produced, from what goes into the soil to how it is bottled! They use organic seeds, the soil is nurtured with enzymes and organic fertilizers, watered with spring water, and weeded by hand. They harvest (flower, stem, leaves, root, bark, and/or resin) at the optimal time of day/season, and distill at low temperatures for the correct amount of time to get the primary benefits.

I know what I am using is 100% pure essential oil. I know what I use can be ingested, inhaled, or applied topically without harm to my body or others around me.

If you’re new to natural living, you may be wondering why I use essential oils? I’ve been into alternative medicine and ‘organic’ since my early twenties. The miraculous aspect of essential oils is their molecules are so tiny they penetrate past your skin, into your blood stream, through the walls of your cells, and are in every organ of your body in twenty minutes. When you inhale an essential oil, those same ultra-tiny molecules enter your lungs and brain and do the same thing! And, essential oils are 50-80% more powerful than herbs!

For other companies, any toxin in the oil from the farming and distillation process will also be inside that little bottle. Even if it says “Organic” on the label, the FDA “guidelines” for organic is only 3 drops of an essential oil per bottle! The mixture can be chemicals, preservatives, and perfumes. You have no idea if it was distilled at the right temperature or for the correct amount of time to be used for its healthful benefits. If the bottle says “DO NOT EAT. DO NOT INGEST” on it, do not put in on your body either! Read your labels! https://www.youngliving.org/4Wholeness

Next week, full throttle!!

Journey to Wholeness-Introduction

I’ve reigned from my chariot for 37 years (40 at this edit). It’s not a record, but it’s up there. In my Memoir, Views From My Chariot http://booklocker.com/books/6235.html , I use what I’ve learned to encourage, educate, and inspire others in their walk with lots of humor, hope, and a section of howtos.

My follow-up book, HOW TO BE THE BEST YOU http://booklocker.com/books/6811.html, is a creative, doable, howto be the best you, strewn with leads to discover, or recapture, your life’s purpose with passion and power to coddiwomple to your Bestdom. I finish with some tongue-in-cheek farcical facts, food fun, and playful puns.

In my “Color Me Red, Orange, and Yellow” chapter, I merely skimmed the surface of color’s influence on and importance to our emotional, mental, physical, and spiritual wholeness. In my “Journey to Wholeness” series, I will expound on these color’s influence of and importance to our true power system– our body’s energy centers or Chakras. I include how sound is therapeutic and offer alternative healing tips with Young Living EOs. http://conversationswithcynthia.com/the-essentials-2/ I will also add a few of my life-upgrade coaching self-help tools for more self-empowerment..

If you’re thinking chakras sound “New Age,” in TRUTH, our energy center’s colors originated from “The Old Man” – Sam Eddy. God liked them so much, He displayed their ordered colors in His kiss of promise: the rainbow!

For clarity, I reiterate how I live my life and what I profess: I’m a conservative Christian with unconventional experiences with God; God with a capital “G.” I believe in the eternal existence of I Am (before anything was), Who IMAGINEERED and SPOKE into creation the expanse of the universes and us–“who live and move and have our BEing” (Acts 17:28). We are His Inspir-a-tion (“inspire” breathe into; “-tion” action or process of doing something), housed in a physical body–His pulsing well-spring of Life.

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For awhile now, I’ve been involved with Young Living’s Essential oils and their benefits to my emotional, physical, and spiritual wellness, even for my cats. Thus said, I’m an investigative novice in body energy. I do know, ALL our life experiences are imprinted in our physical body systems and shout to us with attention-getting signs and dis-ease. Dis-ease, and those “buttons” we believe others push, are emotional memories knocking on the door of our consciousness. Awaiting our love and gratitude, they faithfully signal until we realize (see with real eyes) their message to transform our life. When all is well, awareness, health, wholeness, and vitality flow.

If your life purpose, direction, and vitality have waned or wearied, this series on empowerment is for you! It’s an invigorating B12 shot of health, hope, and wholeness!

(Normally, I keep my articles around 500-words, an easy-read. My second and third, the basis for my “Journey to Wholeness” series, will be longer.)

Until next week..

Newsletter series: Recuperative Sleep Aids

I was born wired for health. I just simmered for a couple of decades before reaching the necessary boiling point, my SCI.

My first book, Views From My Chariot http://booklocker.com/books/6235.html is about my emotional, mental, physical, and spiritual journey since disability. My second, HOW TO BE THE BEST YOU http://booklocker.com/books/6811.html, is how I reached wholeness, and a cheat sheet for you to do the same.

Starting in September and running through December, my “Chariot Notes” newsletter will feature a series on health in the (uh-hum) bedroom…for restful sleep, that is.

I know that a lot of you use perfectly legal prescription drugs dealing with ramification of disability. That’s fine. But in addition, I’m going to suggest some natural alternatives to transform your bedroom, and mind, for healthful sleep; like how to relax, how to find balance, how to purify the air and de-stress the atmosphere, how to relieve worrisome thoughts and let them go. Your quality of life IS up to you!

Take it from this interior decorator: The most important room in your home for your health is…no, not the kitchen: your bedroom. Sadly, it’s usually the last room to be updated because of the attitude: no one sees it. Therefore, the den, living room, kitchen, and powder room receive aid first. First aid for you is disregarded in your bedroom.

Those living with pain from a disability or illness know experientially how sleep evades us. For a multitude of others, restful sleep is a sought-after luxury, as well. It provides many health benefits, but it requires an ambiance to induce such. Color, neatness and order, pictures of special people, and mementos from special occasions all attribute to a sense of well-being, the foundation for restorative sleep.

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For me, white represents purity, simplicity, and cleanliness. My bedroom’s white walls, white Matelasse bedspread, and white sheets are like an IV-injected anesthetic…Z-Z-Z.

Wrapping yourself in your favorite color is always a good idea. If they’re red or orange, as are mine, use them as secondary colors in accessories. For instance: using red in a rug, under or at the end of your bed, offers safety. “Hot” colors in a bedroom should always be used on an accent wall, wall hanging, upholstery, or accent pillows.

And, clutter is a definite NO-NO for peace and calm. Don’t use your bedroom as an office, an atelier or crafting area, for scrap booking or bookkeeping. Have a basket, drawer, or out-of-sight container designated for bills, mail, magazines, and catalogs. A cluttered room muddles the mind.

SIGN UP for my 2013 newsletter for some health-transforming hints for restful, recuperative sleep.

And, if you don’t let me know your druthers, 2014 will begin with natural anti-inflammatory fixes for those muscle aches, running nerve pains, even bruising OR metabolism boosters and kitchen gadgets for healthy snacks, even chips for you chipaholics!