HO HO HO! SAVE YOURSELF the hustle-and-bustle ofBlack Friday! Learn from my lessons to “Pick yourself up and start all over again.” And, on the light side, how my Daisy Duke cut-offs had the last word on a reprimand from my Superintendent and my wise financial planning with my FIRST job. ORDER BELOW for E-A-S-YCHRISTMAS GIFTING! http://booklocker.com/books/6235.html(FREE excerpt) Views From My Chariot: A Wheelchair Oddity
AND, until I change publishers, a Kindle download for “HOW TO BE THE BEST YOU”’ is more affordable than the physical book… ALTHOUGH IT’S WORTH YOUR INVESTMENT.
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Remember Grace. There is ease in grace…no “should’ve, would’ve, have to, got to, must.”
The lesson in the butterfly’s metamorphosis from egg, larva (caterpillar), pupa (chrysalis), into butterfly is: in its transformation, its strength and resultant beauty unfolds. We are all in transformation—our individual stages of change.
When challenges, doubt or fear greet you, decree (out loud, to yourself):
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“I recommit to ME. I extend Grace to Me. I can do all things through Christ Jesus who strengthens me. Change empowers me.”
Yes, some days breathing is an exhausting exercise, although your breath is more than inhaling and exhaling air. Read how being fastidiously persnickety is my recipe for health, happiness, and wholeness.
Recently, my sister posed the question: “What brings you alive?” which made me think:
Before my chariot, discovery was my high. It was one of adventure’s draws: exploring hidden paths, and back roads; climbing trees, rooftops, and to the top of a mast; lying upon the earth pondering the heavens; studying world maps. But, after considering her question, I don’t think that what enervates me has really changed. It used to be by physical dexterity; now, it’s through imagination and thinking skills.
I come alive when faced with a quandary—a need to “discover” a solution. I light up with each “aha:” a new idea…thinking outside of the box.
Whether faced with a barrier (or, simply, figuring out how to safely clean up shattered glass from a dropped bowl), writing, decorating, repurposing, for myself and others…whatever, I come alive when faced with a problem. That’s adventure! J
For this upcoming New Year of 2015, join with me in discovering contentment. YES! Contentment.
Happiness is an inside job. It’s a bi-product of fulfillment, and fulfillment is in your hands. Not in your spouse, your children, your youth…job…achievement…but in the realization that you are the current to “aliveness,” your life rhythm.
The body’s melody is reflective of its thoughts, whose frequency determines its health. You’re the note determining the duration (endurance) and pitch (atmospheric attitude) of events for the beat of your life.
Maybe music isn’t your language. Does gardening speak to you? What have you cultivated? Paradise lost or paradise found? There are also analogues of designer of sildenafil (appalachianmagazine.com viagra sans prescription); this has been reported to be autistic.
Weeds of discontent require pulling. Floods of self-indulgence need irrigating. The infested, stagnant pool of unforgiveness needs unclogging.
Refresh gloomy thoughts with winds of change!
“Mindfully,” choose life!
HOW TO BE THE BEST YOU is my book on ‘how-to’ rediscover your heart and change your stinkin’ thinkin’ in order to find happiness. It’s an elementary outline to simplify needful changes. You can order it off amazon or here: http://booklocker.com/books/6811.html
We’re all familiar with the famous war-time quote: “Never, never, never give up!” But, do you know who has said: “Don’t Give Up!” concerning your health, hopes, and pursuits? Stephen Hawking.
Who is Stephen Hawking?
He is an “English theoretical physicist, cosmologist, author and Director of Research at the Centre for Theoretical Cosmology within the University of Cambridge. Among his significant scientific works have been a collaboration with Roger Penrose on gravitational singularity theorems in the framework of general relativity, and the theoretical prediction that black holes emit radiation, often called Hawking radiation. Hawking was the first to set forth a cosmology explained by a union of the general theory of relativity and quantum mechanics. He is a vocal supporter of the many-worlds interpretation of quantum mechanics….” http://en.wikipedia.org/wiki/Stephen_Hawking
The truly amazing thing is that at 21 years of age, he was diagnosed with a motor neuron disease related to amyotrophic lateral sclerosis (ALS). By its progression over the years, he is almost entirely paralyzed and communicates through a speech-generating device.
To help men come out their visit to find out more now order generic cialis darkness, Vigrx for men in UK has been made available by Sexual Performance Total. At 72 years of age, he has yet to give in to his physical disability. But, in September of 2014, he declared himself an atheist.
If you’re so given, would you lift up a prayer that his spiritual eyes would be opened for his greatest discovery yet: that the “grand design of the universe” was created by The Grand Designer, God, Who was, is, and forever will be…and his heart would open to receive Him.
(If interested, today, November 7, “The Theory of Everything,” is premiering in theaters. It’s a movie depicting Stephen and Mary’s love story, and subsequent marriage (after his diagnosis and expected two years to live), his collaborations, honors, and struggles.)
This is a BOOYAH (my fist is clenched, elbow at 90 degrees…I’m pumping down) for God!
I’ve wanted an inviting back yard for-E-VER, but something more important always pressed into the forefront. This year, I decided: it was “tha year.” I began calling landscapers, giving my detailed vision.
The first said he was in. (Well, truthfully, who wouldn’t be?! I have the most beautiful, relaxing natural observatory for avians, mammals, you-name-it. I’m wrapped in a wood on 3 sides, with a stream running through it. You can read about my sanctuary in Views From My Chariot: A Wheelchair Oddityhttp://booklocker.com/books/6235.html)Three weeks after no return responses to my calls, I moved on.
Second: Mr. No Personality tells me everything that wouldn’t work…“It just want work!”
Third time’s charm, and IS charming…ly married. Moving on…
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Within 5 minutes, he had solutions to my naysayers non-imaginative, “It want work.” as well as, THE stone bench I wanted…for half the price.
Moral of the story: If you’re in-tune, and in-tuitive, timing is everything! TIME: The Imminent—“close in time” (be patient not to jump at the first option)—Moments of Energy cast illumination/direction on your path.
“Your word is a lamp for my feet, a light for my pathway.” Psalm 119:105 (ISV)
AFFIRM: “Lord, Your faithfulness is new EVERY morning; GREAT is Your faithfulness!” (Lamentations 3:23)
During WWII, Eleanor Roosevelt suggested, “Do one scary thing a day.” By “scary,” she didn’t mean playing chicken with an oncoming car. She was suggesting learning something new—a language, a sport, a musical instrument, or practice something you’ve learned and haven’t utilized. It doesn’t have to be difficult or dangerous, just different. Challenging yourself to overcome fears increases your self-confidence, self-worth, and personal power. I mentioned 3 of my fears in the chapter, “Facing Fears,” of my first book Views FromMy Chariot….http://booklocker.com/books/6235.html
The Lumbar or Solar Plexus Chakra represents personal power and will. When open, self-confidence, self-esteem, and self-control are actualized. Located in the upper abdomen in the stomach area, when it’s closed, digestive problems may occur (constipation, ulcers, parasites, colitis). Nervousness, feelings of powerlessness, and a victim mentality may distort feelings of worthiness.
The Law of Intention and Desire governs this chakra. Be conscious and aware of your goals.
“If you do not change direction, you may end up where you are going.” ~Lao Tzu
Can you give your full attention and map out your direction to an unspecified goal or desire? Make clear your intention (or you may be surprised by their fruit), then nourish its seeds for them to manifest.
Mental exercises and positive affirmations can reverse negative momentum. Florence Scovel SHINN’s book, YourWordIsYourWand, is resplendent with affirmations for success.
Enroll in a class you desire to take. Dance or take out the ol’ hula hoop!
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It’s time for a “You say w-h-a-t?!” Remember Superman’s hands-on-hips stance and Wonder Woman’s twirl with extended arms, then hands-on-hips? They’re power positions. They portray strength and tell the body to produce testosterone. Girl Scout’s honor!
With shoulders back, position your feet about shoulder width apart (just sitting up straight with fists on hips works if you’re in a wheelchair), place closed fists on your hips, and say: “I AM STRONG. I AM CONFIDENT. I AM VICTORIOUS.” These are empowering affirmations.
The musical note “E” can open this energy center. Wind chimes tuned to E are delightful do-it-yourselfers.
Since yellow is associated with this chakra, stroll in the sunshine, invest in a yellow sweater, socks, or citrine ring. Add bananas, yellow peppers, yellow lentils, yellow squash, corn, and chamomile tea to your diet.
Use yellow essential oils, such as revitalizing and uplifting Lemon, #3578 ($14.80 for 15-ml). Lemon is researched to quell nerves, digestive problems, and gives a lift to emotions. Honk if you love happy! I start each morning with a cleansing couple of drops in my glass of water. https://www.myyl.com/4wholeness
For those of you who are seriously changing your lives and will embrace an alternative method to help relieve negative thoughts, send me an email to Cynthia.white@ah-haventures.com or leave the comment to tap in to emotional freedom and personal power!
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Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.
I’m a dreamer and a visionary. Some call me unrealistic; I’m creative and think out-of-the-box. Some say I’m too particular. I’m an unrelenting doer aka stubborn; and a rebel, because I’m not tied to the status quo. Since living with a SCI, my body also has a mind of its own.
There are days that my fingers rebel–they don’t want to bend, grip, or squeeze. For those times, I’m realistic. I keep plastic glasses and unbreakable dishes, go without make-up, dress in something that goes over my head, struggle with hygiene issues, and drop LOTS of things.
When my fingers are cooperative, my hands decide to drop what my fingers want to hold, like my litter scooper. That’s when it’s easier waiting 24 hours to, literally, “pick up” hardened clumps of litter from the litter box than to scoop them.
On any of these given days when my reality bites (ramifications of disability), or the day thereafter, you will find one or more of the following items strewn on the floor throughout my home: magazines, books, pens with their to-do list or notebook, pillows, dental picks, my hair brush, my cat groomer, broken glass, scattered espresso grounds with brown streaks of espresso running down my cabinet (and brown wheelchair tracks when I forget they are there); even a meal, partially dried and thoroughly stuck to the floor under my oven. C’est la vie! (That’s life!) Or, that’s (only a SMALL part of) my life.
To add insult to injury, I used to be a neat freak; still am, somewhat. To keep my sanity, and sense of humor, I’ve learned to let go (pun intended) of what I can’t control. That doesn’t mean that I don’t cuss, cry, or throw something in frustration. It simply means: I push on. Quitting isn’t an option. (Read the “I quit. No, wait. Never mind.” chapter in my book, Views From My Chariot: A Wheelchair Oddityhttp://booklocker.com/books/6235.html , for expensive frustrations!)
You can call me unrealistic, particular, stubborn, and/or a rebel. I don’t mind; you’ve a right to your opinion. But…
I KNOW: Thinking out-of-the-box to solve daily limitations and their frustrations instead of complaining about my circumstance, has brought me contentment and peace. Male who are suffering ordine cialis on line with erectile dysfunction concern.
I KNOW: Being persistent and determined to live as independently as possible instead of expecting someone else to take care of me, has given me that independence. I’m grateful for it.
I KNOW: In respecting my life and well-being more than fearing other’s judgement of how I live it, I am gratefully responsible for, and happily free to reach, my potential.
I KNOW: As a result of dreaming and believing in my abilities instead of succumbing to a disability, I’m living my purpose.
Are you?
When reality bites, bite back…with a bulldog grip!