So often when things change in our lives, we have such a resistance to the change. This is because when people see a big change appearing they are often fearful that it is something bad. But it is important to remember that when something big changes in our lives, it means something better is coming.
There cannot be a vacuum in the Universe, and so as something moves out, something must come in and replace it. So we can keep Barbie on the shelves, with her loyal eating disorder followers, informative pharmacy store buy generic viagra but we cannot have a doll that is from a top rated and well scripted show.
When change comes, relax, have total faith, and know that the change is ALL GOOD.http://bit.ly/1ClUDSl
“PROMOTION is coming, and you will see how it was TOTALLY WORTH IT!
Beloved, what you’re coming THROUGH and are about to come OUT OF….. FELT like it was gonna take you outta here. The pain & pressure was so REAL that it’s almost like you have the “literal scars” to prove it. What your MIND was put through. What your HEART was put through. What your EMOTIONS were put through. Even changes in your BODY!
But don’t give up! You’re right where He wants you to be. You were intentionally HAND-PICKED by the strategic plan of God! The whole time there was something He was coming after; the TARGET of His BURNING, INTENSE LOVE for you. But not just you, but the MANY SOULS you’re called to!
That the REAL YOU that REVEALS HIM would now COME FORTH IN PURITY & POWER, and how everything else in the way got to be BURNT UP & BURNT OUT! Our God Who Is a Refiner’s Fire has chosen YOU to put you IN IT, for a reason!
But only for a season.
He says you’re ALMOST THERE, and you shall be the UNDENIABLE PROOF. PROMOTION is coming, and YOU’RE coming out as PURE GOLD!!!”
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As I was peeling the dried, flakey skin from an onion, I thought of its similarities to our life experiences.
In adulthood, we tend to nonchalantly peel away and heedlessly disregard recurring emotional episodes. Because “it’s just the way things are,” they’re predictable (by us and those around us) and accepted as routine. Do we question why we, or they, repeatedly flake out? If a sliced onion regrew dehydrated skin overnight, wouldn’t you wonder?! And, if you think about it, it’s not until you pull off the silicone-like protective under skin and slice into the onion’s crisp flesh that its fresh juices flow…as do your tears.
Wake up and consciously seek the sources of “inflammatory” buttons. Sloughing “random emotions” require sloughing…and re-sloughing until the deep unconscious pains being triggered are remembered, loved, and transformed into wellness. Caverta is a medicine that http://abacojet.com/contact-us/ levitra samples is consumed by people who wants to be relieved from the hurt.
Remember the 1998 movie, “CityofAngels?” Angel Seth took his new friend/past angel to the angel’s gathering place on the beach to watch the sunrise. With closed eyes, facing east, Seth asked him, “Do you hear it?” meaning the sun’s vibration or song. (I had read everything living has its own vibration, but that’s when I got it! I saw with my intuition. The eyes of my understanding were opened. An INsight.)
This week is the Medullar, Brow or, don’t close your mind (get it?), Third Eye Chakra. Frontally, it’s located just above and between the physical eyes. This chakra corresponds to the eyes and pituitary gland. In Christian teaching, it refers to the “eye” of meditation and reflection.
When open, you’re intuitive, imaginative, and decisive. You see your true self and actualize your life direction and life purpose.
If closed, there can be self-doubt, indecision, and distrust. Depression, sleep disorders, learning disabilities, thyroid imbalances, hormonal disorders, headaches, sinus and eye problems may develop.
The note “A” and the toning of “eh,” as in face, balance the Medullar Chakra.
For EXTRA vibrations and overtones, the same goes for sound healing using tuning forks. After striking the fork on your knee, hold it over the chakra for several seconds. Just because you don’t hear its sound after a few seconds doesn’t mean it’s not vibrating. For its full benefit, wait before striking it again.
The law of Cause and Effect govern this chakra. Listen to that still inner voice inside, guiding you to your full potential. Quiet the internal voices of other’s judgments, expectations, and “you should.” Identify the sound and desire of yourownsoul. Remember you’re a spark of the Divine!
To stoke the fire of your destiny, develop the practice of meditation. In our Western civilization, we forget that Jesus didn’t wear a clergy collar and He wasn’t Protestant or Catholic. He was a holy man from the Middle East, comfortable with its traditions. I believe His “prayers” were not petitioning God. He knew God was IN Him. I believe he spent quiet times listening and looking within.
Meditation isn’t a prayer meeting or worship session; nor is it petitioning for needs and wants. From our youth, we’re encouraged to explore, pursue, and conquer the outside world. As we mature, we realize the undiscovered country of our soul. The noise of the world can drown out the gentle whispers of your soul Identity.
“Meditate day and night….for then you will make your way prosperous, and then you will have good success.” (Joshua 1:8) Tune in to calm, and His direction. Cardiac arrest- the disruption causes the (purchase levitra online) deeprootsmag.org heart to stop working altogether.
Tranquility
Star gaze, drink in a full moon, and camp under the heavens. Unite yourself with creation, that you may create.
Indigo and purple are associated with The Medullar Chakra. Wear indigo clothing and the gemstones Lapis Lazuli, deep Tanzanite, and Amethyst. (Amethyst calms the mind, enhances mental activity, and amplifies thought, increasing intuition.)
Eat organic blueberries, blackberries, and purple grapes. Drink R.W.KNUDSEN “Just Concord.” Grapes benefit the eyes, intestinal track, blood, and brain. They cleanse the liver and kidneys, and grapes can lift your spirits–an emotional and spiritual benefit.
Inspiration #3366 (5-ml at $79.28, retail) was used by the native people of North America, Arabia, and India to enhance meditation and spirituality. Diffuse for inspiration and to create a spiritual environment. Topically apply to the forehead and crown.
Diffused during the day, Dream Catcher #3330 (15-ml at $94.74 or $77.00 member price) can help meditation and help you visualize your dreams. It has also been used to keep bad dreams away. Topically, it can be applied to your forehead, ears, throat, eyebrows or neck. Let those positive dreams shine through! Diffused at night, Z-z-z-z…) https://www.myyl.com/4wholeness
If you’d like to learn more about Young Living Essential Oils, email me or click here to purchase oils or become a member for a 24% discount https://www.myyl.com/4wholeness
Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.
After reading SoundofHeaven, SymphonyofEarth by Ray Hughes, I actively began listening to the “symphony of earth.” Ray clarified for me that all “categories, and forms of light and sound exist within the same spectrum.”
INVISIBLE ENERGY
The first time God said, ‘Let there be light,’ (Genesis 1:3) He was also proclaiming the beginning of sound.”
The Cervical, Neck or Throat Chakra represents the spoken word, the right to speak.
In the front, it’s located at the base of the neck, at the hollow of the collarbone. Its spiral is rooted in the third cervical vertebra at the base of the skull. This chakra corresponds to the lungs, ears, nose, thyroid, and throat. Think about it
When open, there’s creative expression in speech, writing, and the arts. We’re integrated. We feel peace, express truth, and display loyalty.
My “right to speak” was long coming. Now, I’m adamant about encouraging children in their “right” to say “NO!” Don’t punish your children for saying no. Children ARE PEOPLE with emotions…just as we adults! LISTEN to their heart cries. They trust your overseeing of them. If you don’t listen, they learn not to trust.
If you’ve been silenced, sore throats and creative blocks occur; also headaches, insomnia, co-ordination problems, indecisiveness, depression, thyroid imbalances, infections, and more, may plague you. Do you experience a fog of confusion and doubt, like it’s raining on your parade? (I refer to this in the “Ingratitude” chapter of Part Three: Roadblocks of my book, HOWTOBETHEBESTYOUhttp://booklocker.com/books/6811.html)
Singing, humming, reading poetry aloud, meaningful conversations, the note “G,” and the intonation of “aye,” as in eye, balance the Throat Chakra.
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Humming is a God-given benefit of vocal cord speech. Do you know the frequency of a cat’s purr facilitates healing in them? Aside from decreasing depression and lowering your blood pressure, there’s also a health benefit to your critters of be stroked, held, and loved!
As Solomon stated, “there’s nothing new under the sun.”
“Healing through frequency is not new! John Wesley, founder of Methodism, experimented with a “machine” to heal people. He used a direct current voltage-regulator (a battery) to heal. He recorded many occasions where he “electrified people” and claimed to have helped thousands. He felt healing needed to include prayer. His journals record numerous miracles of God’s healing through prayer. He even prayed for his horse once, and the horse was healed. He had special compassion on those who needed healing and even dispensed medicine from his chapels.”-Kari Browning
“Electrified?” Maybe receiving shocks from door knobs and carpet is beneficial. It certainly stimulates vocalization from me!
Whatever balancing method you choose, sound is the energy of all things. Sound can heal wounded hearts, release pain, reduce stress, elevate mood, and w-a-y more.
The color blue is associated with the Throat Chakra. As you have learned, to assist in balancing energy: Wear it. Look at it. Eat it.
Blue is a unisex color. Holding my turquoise, blue topaz, or aquamarine-adorned hand out in front of my eyes makes me say, “Uh-hum!” See, I’m hummm-ing. (Turquoise and Aquamarine stimulate self-expression and help communicate compassionately.)
As for eating it, besides blueberries, bilberries, and blue-scaled fish, there aren’t many naturally occurring blue foods. (Blue M & M’s and blue Skittles don’t count!) In fact, the color blue is an appetite suppressant. Some dietitians even suggest eating on a blue plate, and replacing your refrigerator light with a blue light. For our ancient ancestors, blue food was a warning: poisonous!
Decrees: “I speak my truth. I speak up for me. My voice is heard.”
Directly applied on area of concern, Myrrh#3593 (15 ml at $85.20, $64.75 member price) is an excellent remedy for oral hygiene problems: throat, mouth, and gum irritations.
When diffused, Brain Power#3313 (5 ml at $85.20 or $64.75 member price) helps concentration and focus, clearing the confusion of “brain fog.” When applied to the lneck, throat or under the nose, it is uplifting to the emotions. (You can find these at https://www.myyl.com/4wholeness under “Products” or “sign up here” to become a member.)
If you’d like to learn more of living a healthier life, email me or click here to purchase Young Living Essential oils or become a member https://www.myyl.com/4wholeness
Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.
King David lived and ruled from his heart. “…a man after God’s own heart.” (I Samuel 13:14) I interpret this to say: David’s full-hearted, awareness of God’s heart led him. He listened to his heart’s intuition: its instruction. He kept the “eyes of his heart” (Eph. 1:18) open for understanding.
Howard Martin, co-author of The Heart Math Solution, a clinical research and educational program on emotional physiology and self-regulation, says their research has shown that the heart sends more signals to the brain than the brain sends to the heart. He says, “The longest journey we take is from our head to our heart.” (18 inches).
The Dorsal, Thoracic or Heart Chakra powers the soul/heart connection of relationships—the unifying energy of love and compassion to overcome alienation and division. This chakra is located between the breasts, in the center of the breastbone. Its location along the spinal column is the first thoracic vertebra between and below the shoulder blades. It relates to the thymus, heart, and circulation.
When the heart center is open, there is self-control and the ability to accept oneself. Love, compassion, and empathy are felt for others, as well as feelings of joy, inner peace, forgiveness, and trust. When blocked or closed, there can be a sense of separation from others; intimacy and commitment issues, misunderstandings, anger, distrust, and passivity may ensue.
Physical imbalances manifested can be heart, lung, and breathing disorders, breast cancer, high blood pressure, and immune system problems.
Kiss me
This will surprise many of you: the color green stimulates the heart. (Remember, red is associated with will-power, self-confidence, and courage.) So, go GREEN, as Kermit would say! It makes the earth happy, too.
An encouraging touch, pat, or hug is heart-centered. Do you know that a twenty-second hug releases the neurotransmitter Oxytocin, nature’s antidepressant? And, holding someone’s hand is, you know, special.
Volunteer at a nursery. Holding and feeding babies is healing for you both!!
If you’ve ever watched “Fantasia,” midway through is an introduction to the sound track. Each instrument note is illustrated with a vibration and a color. I can’t verify that the colors or vibrations illustrated are correct, though there ARE therapeutic benefits from each note for specific organs! Hmmm.
Vibration=Color=Chakra=Organ=Function
Does your body groan or sing?
We’re all familiar with the calming benefits of music therapy. More specifically, the note “F” and the intonation (toning) of “ah,” as in la, balance the heart chakra. Humming is similar. You begin with this vowel sound and finish with your mouth closed. Naturally, the “m-m-m” sound is produced. (Does “Amen” ring a bell?)
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In the book, ProofofHeaven, documenting his out-of-body experience from brain death, Dr. Eben Alexander testifies of hearing melodies and an “OM” sound filling, penetrating, and permeating the Universe. This sound is believed to be universal for healing. And, you can hum-m-m-m anywhere!
The Law of Giving and Taking governs the heart chakra. Love takes many forms as we progress through life: parent to child, grown child to lover and/or spouse, and grown child/parent to child again. We give love to another, and they receive the love that’s given. Just as your physical heart receives blood, then oxygenates it and pumps it back out to your body, your emotional heart stays healthy by receiving and giving love.
Do you desire remembering your heart songs, your joy? My joy is walking with you into your transformation! Email, text, or message me for your life upgrade. Until, Affirm: “I love Me. I am love. I forgive. I am forgiveness.”
When shut down to receive or give love, diffusing Young Living’s Essential Oil Joy #3372 (15 ml at $54.93 OR $41.75 member price) promotes self-love and feelings of being loved. It can also be rubbed on the heart and on the heart chakra.
Diffused, applied over the heart or on the wrists, YL’s Acceptance #3303 (5 ml at $52.30 or $39.75 member price) promotes feelings of acceptance for self and others, helping to relieve the urge to push people away.
And, when applied over the heart, Aroma Life#3306 (15 ml at $62.83 or $47.75 member price) has been found to help the cardiovascular, lymphatic, and circulatory systems stay well. https://www.myyl.com/4wholeness
(If you’re interested to learn more about HeartMath’s intriguing findings, I offer you three attention span choices:
http://www.youtube.com/watch?v=jT5kHw3D7Fk10:11 NBC, ABC News…about HeartMath’s research explaining the connection between the heart, brain, emotions, and stress. At the 9:27 minute mark, the school children will hit this truth home to your heart!
If you’re interested in a more healthy lifestyle, email me or click here to purchase Young Living Essential Oils or to become a member https://www.myyl.com/4wholeness
Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.
During WWII, Eleanor Roosevelt suggested, “Do one scary thing a day.” By “scary,” she didn’t mean playing chicken with an oncoming car. She was suggesting learning something new—a language, a sport, a musical instrument, or practice something you’ve learned and haven’t utilized. It doesn’t have to be difficult or dangerous, just different. Challenging yourself to overcome fears increases your self-confidence, self-worth, and personal power. I mentioned 3 of my fears in the chapter, “Facing Fears,” of my first book Views FromMy Chariot….http://booklocker.com/books/6235.html
The Lumbar or Solar Plexus Chakra represents personal power and will. When open, self-confidence, self-esteem, and self-control are actualized. Located in the upper abdomen in the stomach area, when it’s closed, digestive problems may occur (constipation, ulcers, parasites, colitis). Nervousness, feelings of powerlessness, and a victim mentality may distort feelings of worthiness.
The Law of Intention and Desire governs this chakra. Be conscious and aware of your goals.
The Road…Taken
“If you do not change direction, you may end up where you are going.” ~Lao Tzu
Can you give your full attention and map out your direction to an unspecified goal or desire? Make clear your intention (or you may be surprised by their fruit), then nourish its seeds for them to manifest.
Mental exercises and positive affirmations can reverse negative momentum. Florence Scovel SHINN’s book, YourWordIsYourWand, is resplendent with affirmations for success.
Enroll in a class you desire to take. Dance or take out the ol’ hula hoop!
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It’s time for a “You say w-h-a-t?!” Remember Superman’s hands-on-hips stance and Wonder Woman’s twirl with extended arms, then hands-on-hips? They’re power positions. They portray strength and tell the body to produce testosterone. Girl Scout’s honor!
With shoulders back, position your feet about shoulder width apart (just sitting up straight with fists on hips works if you’re in a wheelchair), place closed fists on your hips, and say: “I AM STRONG. I AM CONFIDENT. I AM VICTORIOUS.” These are empowering affirmations.
The musical note “E” can open this energy center. Wind chimes tuned to E are delightful do-it-yourselfers.
Since yellow is associated with this chakra, stroll in the sunshine, invest in a yellow sweater, socks, or citrine ring. Add bananas, yellow peppers, yellow lentils, yellow squash, corn, and chamomile tea to your diet.
Use yellow essential oils, such as revitalizing and uplifting Lemon, #3578 ($14.80 for 15-ml). Lemon is researched to quell nerves, digestive problems, and gives a lift to emotions. Honk if you love happy! I start each morning with a cleansing couple of drops in my glass of water. https://www.myyl.com/4wholeness
For those of you who are seriously changing your lives and will embrace an alternative method to help relieve negative thoughts, send me an email to Cynthia.white@ah-haventures.com or leave the comment to tap in to emotional freedom and personal power!
If you’d like to learn more about Young Living Essential Oils, email me cynthia.white@ah-haventures.com or click here to purchase or become a member https://www.myyl.com/4wholeness
Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.
“There are two ways to be fooled. One is to believe what isn’t true; the other is to refuse to believe what is true.” –Soren Kierkegaard
This week is the Root or Coccygeal Chakra, located at the base of the spine or coccyx. It is connected to our physical self with survival (self-preservation and instincts) and security issues of relationships, finances, and food.
When the Root Chakra is open, we possess confidence, a sense of belonging, and the ability to stand up for ourselves. We demonstrate “backbone.” If closed or imbalanced, body issues—colds, fatigue, anemia, lower back pains, etc., isolation, depression, and constipation (physically and financially)–may manifest.
Activities relating to the physical world prime this Chakra. Jogging, gardening, exercise (and restful sleep), Yoga and Pilates, involvements with sports, and dancing help.
The note “C,” and the utterance (toning) of “uh” as in bug, help balance and bring healing to this chakra, as does humming. Sound healing can also be achieved using tuning forks. After striking the fork on your knee, hold it over the chakra for several seconds. Just because you don’t hear its sound after a couple of seconds doesn’t mean it’s not vibrating. Wait before striking it again.
The color associated to the Root Chakra is red: red clothing, red room color, red gemstones (ruby, garnet, red jasper, etc.), red food and drink: red apples, cherries, pomegranates, beets, and their juices (KNUDSEN is an organic brand that doesn’t add sugars). And, you can eat red meat. Ar-r-r! Season with Saffron. The hot spices of cayenne and Tabasco sauce will certainly plug you in to N-ER-G!
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Use your body as a “choice determining instrument.” (Depok Chopra) Its energy will inform you of the likelihood of your choice’s ability to meet your safety need or increase the threat. Listen to your body talk.
The single oil, Sandalwood #3509 (15ml $14.80), has the umbrella effect of safety and security under it branches. To help move forward confidently, diffuse Into The Future #3369 ($34.54 for 5ml retail or $26.25 member https://www.myyl.com/4wholeness), or “put in bathwater, apply over the heart, on wrists, neck, as a compress, and dilute with V-6 Oil for full- body massage.” (ReferenceGuideforEssentialOils-Connie and Alan Higley)
Though oils work differently on different people, by dropping one drop on each chakra (starting on the Root Chakra and working upward), diffusing into the air, or inhaling directly, Harmony #3351 ($91.78 retail, $69.75 member price https://www.myyl.com/4wholeness) opens the energy flow and balances ALL the electrical fields, and promotes physical and emotional wellness, among other benefits. It’s the best bang-for-your-buck.
Each week, I will progress up to the next chakra, one by one, to the Sacral, Solar Plexus, etc.
If you’d like to learn more about Young Living Essential Oils, email me or click here to purchase these oils or become a member for discounts https://www.myyl.com/4wholeness
Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.
