Category: Self-Love

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Hear Your Brave Heart’s Cry

As humans, we attempt all the escape mechanisms: denial, shopping “therapy”, monetary toys of distraction, sex, drugs, alcohol and _________. (fill in the blank) Any avenue of avoidance can become a road of addiction, a crutch to forget, to avoid remembering and feeling traumatic emotions.

The energies of pain, fear and hate keep us down in a victim mentality. We tend to seek “safety and protection” even if it puts us in a zombie state. Yes, counselors, psychologist, life-coaches (I am that), spiritual healers, etc. can help you identify the fear, an impulse to run away/escape, as well as hate, shame, embarrassment, etc, of what you feel and direct you. BUT, until YOU meet your “demons,” their shadows will arise again and again and again.

Pain and trauma are not here to hurt us but are attention-getting clarion calls to liberate us into the true freedom of who we are. These are personal and uniquely individual. There is no escape. As Winston Churchill said, “When you’re going through hell, keep going.”

The “keep going” is identifying the *emotion, staying with your feeling (instead of running from it), transmuting and loving your pain and trauma…which are really presents you give yourself to BE Present and deal. When not identified, understood, forgiven, loved and transmuted through love, these toxic feelings stored in cells of our body become dis-ease. When we don’t listen to our thoughts and feelings, our body language is our bio computer communicating.

As you can see, existing with emotional pain can be a curse OR a purpose-feeled portal of revelation to live your personal and Divine purpose.
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When your brave heart is ready to begin removing your veils, I am here to assist and inspire you in revealing the true You – the important, courageous, powerful, creative, beautiful, Soul YOU ARE.

Let’s talk

Cynthia@conversationswithcynthia.com

*The prefix “e” indicates “out of, away.” E-motion is away from or out of motion. In my example, e-motion is remaining stuck/with no forward movement, in a feeling experienced in the distant past; normally in early childhood although can be in-utero and from DNA lineage memory.

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Have You Ignored Your Inner Child?

The belief that crying in the streets (protests) and clanking a bell or cymbal (demonstrations) is a transformative thing to do, is seeing through the lens of duality. Although we may have been financially or emotionally supportive, most of us have not walked in picket lines, literally stood on a “soapbox”/platform or participated in riots for some cause.

Judgments and “resistances” foster division and the lie: there is only one “right.” Everything else is wrong. Whether there physically or just mentally, those in resistance “movements” are usually throwing a fit/fighting against limitations they have personally felt limited by.

Can you, will you, acknowledge the fit your inner child throws is your unresolved reaction from feeling unappreciated, unseen, unheard, unimportant, unloved?

Can you, will you, accept the story your inner child believed WAS NOT TRUE? You only had a child’s perspective to form an inaccurate perception.

Can you, will you, allow your inner child’s pain its voice of feeling insignificant? When you feel someone or something has pushed your react button, will you take a moment, breathe and ask yourself two questions? First: How do I feel? (sad, anger, hate) Second: When did I first feel this way? You will remember something in your infancy or childhood and your healing journey will begin. You can privately resolve your own inner conflicts.
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When we tune in to what our heart speaks, we remember we – our DNA, memory cells, molecules, protons of Divine Light – are one with God, Source, Creator, ALL LOVE.

Love begins within, in you, for you.

I am here to encourage you in your remembrance of your highest self. You can contact me at cynthia@conversationswithcynthia.com

Let’s talk

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Rise Up

Our subconscious files and categorizes our experiences according to a story we tell ourselves that DID NOT ACTUALLY HAPPEN. Remember when you or someone you were with (usually family although it can be with any group experience) related an incident you all witnessed or were involved in and it wasn’t the way you remembered it? From there, everyone tries to jog the others’ memory with “what really happened….” Ditto!

In our youth (infant to pre-teen), we make evaluations of personal, and observed and heard of other’s, experiences purely from assumptions and associations – this means this and that means that…and this will happen when that happens. Thus, by visuals, body vibrations and stirred emotions, we concoct a fiction screen play of “how life works.”

For an oversimplified example: you observed your dad angry at your mom for his burned dinner. In fearful avoidance of another’s disappointment and/or anger, to one extreme, you become a perfectionistic Martha Stewart cook; to the other extreme, you self-sabotage your efforts undercooking, overcooking “burning” your preparations because that’s the way it is with cooking. IN TRUTH, it had nothing to do with you yet you live your self-fulfilled prophesy of cooking stress.

When we see and understand what’s going on INSIDE OURSELF, we can step out of habits and patterns of fear-based reactions toward others. (E.g. blind prejudices, right/wrong judgement, criticism, accusation, anger). We can feel and extend peace and grace. Everywhere we are ease is felt all around. THAT’S A LOVE REVOLUTION of our world.

Is it time to create a new mental, emotional and physical “filing system” and de-classify your unconscious belief secrets? Are you ready to transform stress into rest? Are you ready to receive love and give love…to You? Are you ready for Love to be your power Source?

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Allow me to journey with you remembering the jewels and joys in the treasure chest of your heart. I understand “moving a mountain” can just be someone to understand, seeing through new lens with a simple focus change and feeling self-empowered. I also understand the bigger mountain of touching and feeling buried grief, regret and bitterness. I have experienced, Joy does rise from the ashes of tears.  I am here to assist your rising and watch you soar.

LET’S TALK.

Click “Let’s talk” for a free consultation and/or you can email me at cynthia@Conversationswithcynthia.com