You’re NOT alone!

Feeling lonely, unseen, forgotten? At some time or other, each one of us tunes in to a mix of the blues.

“I don’t have Nobody…Nobody lo-oves me (singing electric guitar)…I’m so-o-o alone, it’s so hard to be a-lo-on (warbling harmonica)…I n-e-e-d (screaming guitar) Somebody…”

Enough already! You’ve felt alone. Listen to this:

Believing Isreal’s gods were gods of the hills and not of the plains (because the vagabond Isrealites lived, hid, and thrived in the mountainous terrain), Syrian King Ben-Adad planned a sure-fired victorious attack on the children of Isreal in the plains of Aphek.

I LOVE this David and Goliath analogy: “Now the children of Isreal camped before them like two little flocks of goats, while the Syrians filled the countryside.” I Kings 20:27

In that one day of battle, the children of Isreal (“the two little flocks”) killed 100,000 foot soldiers (that “filled the countryside”). The remaining 27,000 that fled to Aphek, were killed by a falling wall!
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Photo heart cloudHe that never slumbers nor sleeps (Psalms 121:4) has His eyes upon the just (Psalms 34:15) to give you hope and a future (Jeremiah 29:11).

You’re never alone.

 

 

Jesus, JESUS, Deliver Me!

If you know me, read my FB postings, or follow my weekly “Conversations with Cynthia,” you know I love spice…as in spicy food. Nothing delights me more than my taste buds being kissed by cinnamon, cumin, curry, turmeric, pepper–black, cayenne, Jamaican Bird, Szechwan, white (excellent on soft-boiled eggs with orange juice), jalapeños, Tabasco, Wasabi, even hot paprika!

AND, if you know or have experienced, or don’t know and haven’t experienced, “Mild” and “Hot” labels are relative to your sensational sensibilities. Whether it’s pickled asparagus, beets, garlic, jalapeño, okra, string beans, what-have-you, I’m an expert. (If you’re interested, email me for the hottest of “Hot” brands.)

If you’re a spicy-heat virgin: “Cayenne pepper (or capsicum as it’s sometimes referred to) is rated typically anywhere from 30,000 to 190,000 Scoville Heat Units (SHU) on the Scoville Rating Scale…based on sensory perception and human subjectivity.” http://www.cayennepepper.info/cayenne-pepper-heat-units.html

DAH! What else determines hot but “sensory perception and human subjectivity?!

Well, I’ve experienced a new high in sensory perception! I now know, EXPERIENTIALLY, what the cartoon artist/creator knew. On a sensory scale, it reminded me of the first time my optometrist dripped numbing eye drops in my eyes. I “felt” the roundness of my eyeballs! Have you ever?!
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AND, when I swallowed a Szechwan pepper! Speechless doesn’t describe it. Heat billowed out my ears, I PROMISE, PHOTO smoke out ears from spicy food

after licking my cayenne pepper bottle to clean it off (and not to waste any), from the spaghetti sauce I dropped it into. I could feel the anatomy of my semi-circular canals…for some twenty minutes later!

Jesus…Jesus…dear JESUS, PLEASE, deliver me!

Ahoooga! For Wheelchair Enhancement

Recently, I was asked what accessories I’ve added to my wheelchairs to make them look cool…well…better.

At first (at 28 years of age), I just sat in it. My looks, pretty much, took the attention away from my red wheelchair. For a while, I even had an ahooga horn. https://www.youtube.com/watch?v=HRMjoURjI9k

ahooga horn 1

As I matured, I chose a beige wheelchair…not to compete with my stylish, colorful clothes, and jeweled barefoot sandals.

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At middle-age, my amazing smile blinded passersby of my black wheelchair.

In my older years, it’s the groans, bone pops, and whoopie cushion noises that draw curiosity.

Se la vie

Stinkin’ Thinkin’

Okay people, disabled or able-bodied: everything changes with time.  Some of us are forced into a physical chrysalis before we’re psychologically ready. However, there should be a mental and spiritual evolution in everyone’s life.

Change is a constant. Right? IF NOT, this is what SEEMS to happen: people and things around us change. Nothing was like it was before. Life isn’t what you expected. Nothing makes sense! AND, nothing will improve or change…until your thinking changes.

Photo cat time changes shape

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Learn a lesson from yellow tabby: life will be VERY uncomfortable if you keep trying to fit into past habits, habitats, and hobbies. It’s time to think out-of-the-box/basket.

 

Emotional Wholeness Effects Physical Health

I’ve written 2 books (click their images for previews/purchase) of my journey to emotional wholeness. I w-a-s a blend of Elsa and Olaf! But, since I’ve ramped up my avenues for wholeness, it truly is a wonderful life! I’m not certain I would have appreciated it without the bumps-in-the-night.

The emphasis in my walking years was my body: its natural athletic abilities and its appearance. I was a model and beauty pageant wins paid for college tuition. But, after my spinal cord injury, I wouldn’t look at my reflection in full mirrors, glass doors, and windows. It was part of my denial.

IF ONLY we can see our body as God views it! He loves our flesh. Remember, He created it as a container for, and means to, spirit. On this side of eternity, our body IS God’s grace by which to learn and know Him. Shouldn’t we?

The irony: our body houses, and reflects, who we believe we are and how we feel about others.

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Thanks but NO THANKS! I will not bring illness and inadequacy upon myself.

PHOTO How Emotions harm you

If you’re interested in learning about coming into a place of wholeness using natural healing methods for your mind, body, and spirit, email me with your inquiry at cynthiaw48@comcast.net

Pain Is Relative…ly Painful!

You don’t hear me complain very often. What’s a pain here-and-there? For me, it’s a gratitude nudge for all the easy days. But, man-o-man, my neck and shoulders yell “whiplash” and, by the thoracic aches, I can’t decide if it’s from my spine, ribs, liver, or kidneys. Then, there’s my left knee and shin. I feel like I ran into a brick wall!

DON’T tell me to: “bite your tongue…dig in your heels…ear to the ground…go over your head…or heads will roll,” because I WAS “up to my eyeballs” gazing at my bedroom wood floor! Yeah…I fell out of my wheelchair. In my book, Views From My Chariot: A Wheelchair Oddity, (you can purchase it here or off amazon) http://booklocker.com/books/6235.html , I compare the other falls to extreme athletes. I’ll just call this one a jackknife onto a hard wood floor. No big deal. It’s only the 7th in 39 years.

I always begin a left-to-right transfer by wrapping my left arm around my left push bar in order to shift my weight toward my right “landing.” But, what can I say, I over-shifted…w-a-y over; not only was my head dangling below my seat cushion, my feet slipped backward off my foot rests, leaving me hanging by my left arm in a life-grip!

I was too far from the floor for a push up with my right arm, so my only hope was to hold onto my break extender—with my teeth, and grasp the right tire with my right hand. (As I said in my book, I can rival any Cirque du Soleil gnashers act, except for Igor Zaripov!)

I don’t have a clock in my bedroom floor, so I have no idea how long my delusional attempt of recovery lasted. But, after the prolonged blood rush and brain oxygenation, I channeled Ilsa: LET IT GO!

No brag, just fact: I’ve learned how to plan a fall although…in route, my left leg hung behind catching on my left foot rest/bar—a point deduction in any diving competition for tipping the board!!

The unfortunate part is that I had already hung up my phone and, in hindsight’s 100% accuracy, had recently opted out of a James Bond-ish life-alert chip being encased in one of my dental crowns. I mean, who foresees a spasmodic gnashing or clenching of teeth?!
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The silver lining: I had a Raindrop appointment with my sister, Candace, the next morning. That got (body) slammed. She called 911. Two tall handsome hunks air-lifted me into my warm soft bed, took my vitals while telling us about their crazy shift of five fall calls!

After they left, we did get into my oils, but for other body discomforts. I turned out the lights, pulled up the covers and, gratefully, snoozed.

“Genius is an infinite capacity for taking pains.”

I wonder what this proverb is trying to tell me? Genius…yeah; but, infinite pain?

P.S. If you’re aghast at my finding humor in this, there’s hope for you, yet. It usually takes me years to appreciate “writer’s rumor.” It was ten years before I “discovered” Seinfeld (1989-1998), then Friends (1994-2004) and, later, Raymond (1996-2005).

The Power of Gratitude

PHOTO Gratitude quote

Gratitude isn’t only a heartThese online stores are the best option for enhancing weak ejaculation. commander viagra more exercise for you; it also strengthens everyone around you. Live and Love strong!

LOVE YA’ MAMA

From thirteen to thirty (years of age), we gripe about our mothers. It seems that they question our whereabouts, harp about our choices, preach the benediction of their ways…nag. Hang onto her words. Their truth will come around…when you’re wise enough to understand. Photo Mother's Day lion

Mine isn’t around to tell her how I appreciate her 120-hour weeks, walking the floor when I missed curfew, teaching honesty, empathy, and compassion…just being there with her protective love. Make sure that yours knows.

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To ALL Mothers everywhere: Happy Mother’s Day! There’s no other like you.

Food Facts-Don’t Be Fooled

Okay. I’m bothered by this GMO (genetically modified organism) business. I’m just as concerned that most of us haven’t a clue what’s in our food…besides what it appears to be! Especially those dealing with other health issues.This article is by Robin Mather from “Mother Earth News” (October/November 2012) It’s not recent, but it’s still accurate.

Do you know that the average supermarket is full of genetically modified foods? Well, here’s how you can avoid those products:

“In the United States, 70 percent or more of the foods in your supermarket directly or indirectly contain genetically modified (GM) ingredients. The illustration below shows how prevalent GM foods have become on grocery store shelves.

The only way to avoid GM food is to know which ingredients are likely to be genetically modified and read labels carefully, or to always choose organic foods, which are certified GM-free.

Below are estimates of the percentages of GM foods found on store shelves. To learn more about this issue, see The Threats From Genetically Modified Foods.

PHOTO GMO FOODS

(llustration By Barry T. Fitzgerald )

Dairy/Eggs. Unless it’s labeled organic or rBST-free, everything in the dairy case, including milk, cheese and yogurt, probably contains milk from cows injected with rBST, a GM hormone used to make cows give more milk. It’s also likely that the cows and chickens were fed GM corn, soy and canola.

Meat. GM corn and soy are so dominant in the United States that almost everything in the meat case comes from animals fed GM crops.

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Fresh Produce. Not many GM items yet, but GM sweet corn arrived in 2012.

Cereals. Unless labeled as organic, cereals probably include GM ingredients, primarily high-fructose corn syrup and other corn products, soy and milk proteins. Don’t be fooled by “natural” labels; they mean nothing.

Cookies/Snacks/Chips. Almost all include high-fructose corn syrup; soy, corn or canola oil; soy lecithin and other soy isolates; or other additives derived from GM corn and soy.

Pasta/Rice/Beans. You’re pretty safe here, because wheat, rice and beans are not (yet) genetically modified, but watch out for the heat-and-eat pasta meals that include GM ingredients.

Ice Cream/Frozen Prepared Meals. Unless labeled organic, these are virtually guaranteed to have GM ingredients, including corn and soy products, whey protein from rBST milk, and GM beet sugar.

Oils/Fats/Shortening. Olive oil is non-GM. “Vegetable oil” usually is GM, as are corn, soybean and canola oil. Solid shortenings are hydrogenated canola, corn and soybean oil.

Condiments/Prepared Foods. All of these items contain GM soy, corn and/or canola unless labeled organic.

Bread/Crackers. Almost all commercial bread is made with corn syrup and soy-based ingredients.”

Intuition Verses Instinct

Since college, I’ve loved anatomy and physiology. And, most of the time, when going into antique shops with my mother, I came out with a book on the brain…I MEAN: I didn’t walk out with a book on my head! It would be a book written about the brain.  (Where’s interpretation check when I’m ambiguous?!)At the time, I thought I would be a brain surgeon but, as I wised up to the dedicated years required in medical school, I became a speech and language pathologist instead. Of course, this kept me in my briar patch with the neurological impact of birth defects, illnesses, and accidents. My interest continues.

Let’s face it: there is nothing that compares to the human brain! This little three-pound organ controls the functions of our body, is associated with human intelligence and emotions—the very essence of our mind and soul—and interprets information around us. But, that’s only three (physical, mental, emotional) of the four levels of our human existence.

So much emphasis is placed on getting an education, establishing an occupation, and building social connections as the means to prosperity and happiness that we’ve forgotten the basics: we’re spirits housed within a physical form…but NOT CONFINED TO IT.

We tend to rely on our minds to interpret our physical, mental, emotional, AND spiritual health. We make visceral conclusions from visual and verbal clues (often) distorted through the lens of assumption, presumption, and personal prejudice.

In the absence of proof, we “assume” something is true.

Despite our misconceptions, we “presume” our beliefs are irrefutable.

And, well, “prejudice” is just ignorance—one-sided, biased non-objectivity. In contrast, the animal kingdom survives, and thrives, by instinct–innate knowing.

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To my way of thinking, “animal instinct” is analogous to human intuition. So, if animal instinct is inherent, isn’t human intuition?  Then, where is intuition? What has happened to our “sixth sense?”

I don’t believe intuition is a passive gene lost in our evolution. I believe it’s the heartbeat of our spirit. When unexercised, our spirit-muscle atrophies.

So, what is intuition? What is spirit? And, what are exercises to strengthen your “spirit muscle?”

To be continued….

Write it into your calendar…or speak it into your Smartphone…or program an RSS feed…OR boost your brain power to remember. J

(You can also find brain exercises, and much more, HERE http://booklocker.com/books/6811.html)