Hmmm, what is your opinion on nature verses nurture?
My educational background was tainted by psychology. From my hands-on day-to-day practice, I believed environmental conditioning shaped our behavior. After all, look at animal imprinting and human bonding! Then after thinking, “Isn’t this instinctual?” I began considering the contributions of genetic inheritance AND environmental factors on behavior i.e., nature verses nurture. So, is our behavior conditioned and learned through environment or determined by evolution? Yes! And, No!
Neither our biology nor our environment controls us. OUR BELIEF CONTROLS US. For example: we all have memories. Although, have you sat with family, friends or cohorts remembering the very same circumstances with TOTALLY different experiences?
The first truth is: there was only ONE event—the actual fact—with varying (however many people involved) perspectives!
The second truth is: we have made up stories about our memories. By “stories,” I mean how we perceive an event, our interpretation of what occurred. Our story is not an intentional lie, just a fib-rillation: a lack of synchronism between the true happening and our impression of what happened.
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The third truth is: whether through participation or/and observation, every experience in our life registers and is recorded in our subconscious.
Are you curious how “facts” of events vary from person to person? Can this be resolved?
Would you share a memory others (you have learned) experienced differently?
Next week: the whole truth and nothing but the truth.
Remember Grace. There is ease in grace…no “should’ve, would’ve, have to, got to, must.”
The lesson in the butterfly’s metamorphosis from egg, larva (caterpillar), pupa (chrysalis), into butterfly is: in its transformation, its strength and resultant beauty unfolds. We are all in transformation—our individual stages of change.
When challenges, doubt or fear greet you, decree (out loud, to yourself):
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“I recommit to ME. I extend Grace to Me. I can do all things through Christ Jesus who strengthens me. Change empowers me.”
Science has discovered the tongue grows from the heart muscle early in utero. Science’s “discoveries” prove God’s Truths.
“Anything that proceeds from the mouth proceeds from the heart.” (Matt 15: 18)
“…For the lips speak from the fullness of the heart.” (Luke 6: 45)
I love Robert Tennyson Stevens’ correlation of “The Seed Trinity of Consciousness—thought, word, feeling”—with The Holy Trinity of Creation: Father, Son, Holy Spirit.
Even when silent, our heart thoughts (inner speech) create. I co-create my life, as do you co-create yours. The significant role of Kamagra to cure ED symptoms that works just like http://cute-n-tiny.com/tag/tortoise/ purchase cheap cialis.
You will remember your Love, your gift of choice, faith, and seamless POWer-full union in God.
Are you ready to shift old belief patterns that keep you merely surviving each day? Are you ready to discover your greater mission, your highest potential?! If so, email me Cynthiaw48@comcast.net I am available and enthusiastic for your remembering your masterful self.
Recently, I received a surprise visit from a friend I haven’t heard from in a couple of years: my great blue heron. She (We haven’t been formally introduced, so I choose “she” is a her.) first entered my awareness around 3 or 4 o’clock one morning.
I was awakened from sleep by what I interpreted as a scream. I sat up to better hear. Instead of someone screaming, I heard screeching. On this—her second—visit, I saw her standing by my back stream, exactly where I saw her my first time. I was in the midst of my physical, emotional, and spiritual transition, so I interpreted her visit as my sign to investigate her message to me.
In Native American lore, the heron embodies wisdom and patience. Herons are intelligent, resourceful, and very determined. They are at home in three elements: Water, Earth and Air. Comfortable in multiple elements, the heron will have one foot on land, and one foot in the water while breathing air (and air being its medium for flight) patiently waiting for its dinner to swim by. Comfort in multiple elements is symbolic of easy transitions. My “transition” was very challenging.
One article I read spoke of liminal spaces.
“liminal: a barely perceptual sensory threshold; of, relating to, or being an intermediate state, phase, or condition.” – Merriam-Webster
In ancient cultures, the action of the heron having one foot on land, and one foot in the water has been recognized as “a sign of liminality – of crossing into a space that is neither here, nor there.” This is what Eckhart Tolle refers to as the “Now.”
This spoke to me of my transition, my in-between place. I was neither here, nor there…which reminded me what my daddy used to say to reel me back from whatever excuse or rationalization I was giving him for whatever I was in trouble for!
“That’s neither here nor there.” he would say. True! I was desiring escape from my uncomfortable space. Maca helps to overcome fatigue, raise sexual energy levels, reduce stress view now purchase cheap viagra and increase sexual stimulation.
Blue Heron’s message to me: I am not my environment. I am not my body. I am not even my circumstance. She showed me I CAN move through my in-between places, people and/or things, calmly and patiently. I CAN maintain my stability. I CAN remain focused. I CAN BE present.
When you find yourself in liminal spaces, an in-between phase, remember Heron’s tranquil stability, ready and set for action when her perfect opportunity swims by. Until, her wise stillness is mirrored on the water’s calm surface.
My transition is my Now. I am learning: I touch my feelings in-between my upgrades—“opportunities;” I feel my emotions; I stay in my now; I breathe inspiration in my tranquility; I love my life, and I love my life lessons.
As I utilize my Mastery Systems’ (www.masterysystems.com ) life upgrade coaching tools, I remember:
I touch. I feel. I stay. I breathe. I love.
Are YOU ready to discover your greater mission in life? If so, email me. I am available and enthusiastic for your remembering your masterful self.
As I was peeling the dried, flakey skin from an onion, I thought of its similarities to our life experiences.
In adulthood, we tend to nonchalantly peel away and heedlessly disregard recurring emotional episodes. Because “it’s just the way things are,” they’re predictable (by us and those around us) and accepted as routine. Do we question why we, or they, repeatedly flake out? If a sliced onion regrew dehydrated skin overnight, wouldn’t you wonder?! And, if you think about it, it’s not until you pull off the silicone-like protective under skin and slice into the onion’s crisp flesh that its fresh juices flow…as do your tears.
Wake up and consciously seek the sources of “inflammatory” buttons. Sloughing “random emotions” require sloughing…and re-sloughing until the deep unconscious pains being triggered are remembered, loved, and transformed into wellness. Caverta is a medicine that http://abacojet.com/contact-us/ levitra samples is consumed by people who wants to be relieved from the hurt.
The Crown Chakra represents our spiritual connection to a higher power, understanding and comprehending our ability to commune with the Divine, to God. Its location is at the top of the head, slightly to the back.
When mastering the lower chakras and their vibrational aspects, we become aware that we’re spiritual beings living a human existence. With no spiritual base, imbalances can range from joining cultic groups for guidance to ego-mania.
God created us in His image, from His Divine nature. Like a magnet, we’re (super) naturally drawn to higher electromagnetic fields OR to the spiritual deficit: uninspired atheism!
This chakra corresponds to the pineal and pituitary gland, located directly beneath it.
Keep a journal
You can open your Crown Chakra by dreaming. Focus on your life dreams. Write them down, and make a plan to achieve them.
The note “B” and the toning of “ē,” as in bee, balance the crown chakra.
The color amethyst is associated with The Crown Chakra. Amethyst, alexandrite, and diamonds are wonderful. (Diamonds remind us of our spiritual focus, enhance clarity of thought, and draw toxins from the physical body.)
The pineal gland is MAJOR in your life purpose. According to the Steadman’s Medical dictionary, the pineal gland is known as the “Epiphysis” gland. (Remind you of something?)
The American diet is full of pineal gland “calcifiers,” like carbonated beverages and fluoridated water. Avoid fluoridated water! Fluoride filters, distillers, and reverse-osmosis filters are available for removing fluoride from drinking water.
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White and herbal teas may be better for you because black and green teas are “incredibly efficient at absorbing fluoride from the environment and then releasing it into your body, preventing proper iodine absorption.” Drink responsibly…organic teas, please.
Idaho Blue Spruce #3093 (5-ml at $37.83 retail or $28.75 member price) is another amazing Young Living Essential Oil! Not only does its potent oxygenating quality open the pineal gland that becomes calcified/blocked because of chemical and other toxins, it helps release emotional trauma.
Sacred Frankincense #3550 (5 ml at $55.59 retail, $42.29 member price) is the holy oil of the Middle East, with over 52 references in the Bible. It increases spiritual awareness and enhances communication with The Creator, as does Frankincense. Dan Keskey calls Frankincense “our divine nature activator.” https://www.myyl.com/4wholeness
Suggested application for both of these oils is at the top of the foot (between the first and 2nd toe) and/or at the middle of the forehead at the hair line. These are body and brain pressure points.
I know this series has been a lot to take in for many of you. My desire is to shine a light on common misconceptions about spirituality and on what I believe is God’s original “medicine”–essential oils, specifically those formulated by Dr. Gary Young of Young Living.
I wish you ALL health, happiness, and harmony within your body and with each other. Please remember and appreciate the wonders of the earth that sustain us.
God bless your journey to wholeness!
In basicsummary: “The Law of Pure Potentiality governs the seventh chakra. When your roots are receiving nourishment from the earth in the first chakra, your creative juices are flowing in the second, your intentions are empowered in the third, your heart is open and exchanging love with those around you in the fourth, you are spontaneously expressing your highest self in the fifth, you are in touch with your inner voice in the sixth, only then, does energy move into the crown chakra and you remember your essential nature as infinite and unbounded…you know yourself as a spiritual being temporarily localized to a body and mind.” ~Depok Chopra
To learn more about healthy living with Young Living Essential Oils, email me or click here to purchase oils or become a member (for a 24% discount) https://www.myyl.com/4wholeness
Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.
Remember the 1998 movie, “CityofAngels?” Angel Seth took his new friend/past angel to the angel’s gathering place on the beach to watch the sunrise. With closed eyes, facing east, Seth asked him, “Do you hear it?” meaning the sun’s vibration or song. (I had read everything living has its own vibration, but that’s when I got it! I saw with my intuition. The eyes of my understanding were opened. An INsight.)
This week is the Medullar, Brow or, don’t close your mind (get it?), Third Eye Chakra. Frontally, it’s located just above and between the physical eyes. This chakra corresponds to the eyes and pituitary gland. In Christian teaching, it refers to the “eye” of meditation and reflection.
When open, you’re intuitive, imaginative, and decisive. You see your true self and actualize your life direction and life purpose.
If closed, there can be self-doubt, indecision, and distrust. Depression, sleep disorders, learning disabilities, thyroid imbalances, hormonal disorders, headaches, sinus and eye problems may develop.
The note “A” and the toning of “eh,” as in face, balance the Medullar Chakra.
For EXTRA vibrations and overtones, the same goes for sound healing using tuning forks. After striking the fork on your knee, hold it over the chakra for several seconds. Just because you don’t hear its sound after a few seconds doesn’t mean it’s not vibrating. For its full benefit, wait before striking it again.
The law of Cause and Effect govern this chakra. Listen to that still inner voice inside, guiding you to your full potential. Quiet the internal voices of other’s judgments, expectations, and “you should.” Identify the sound and desire of yourownsoul. Remember you’re a spark of the Divine!
To stoke the fire of your destiny, develop the practice of meditation. In our Western civilization, we forget that Jesus didn’t wear a clergy collar and He wasn’t Protestant or Catholic. He was a holy man from the Middle East, comfortable with its traditions. I believe His “prayers” were not petitioning God. He knew God was IN Him. I believe he spent quiet times listening and looking within.
Meditation isn’t a prayer meeting or worship session; nor is it petitioning for needs and wants. From our youth, we’re encouraged to explore, pursue, and conquer the outside world. As we mature, we realize the undiscovered country of our soul. The noise of the world can drown out the gentle whispers of your soul Identity.
“Meditate day and night….for then you will make your way prosperous, and then you will have good success.” (Joshua 1:8) Tune in to calm, and His direction. Cardiac arrest- the disruption causes the (purchase levitra online) deeprootsmag.org heart to stop working altogether.
Tranquility
Star gaze, drink in a full moon, and camp under the heavens. Unite yourself with creation, that you may create.
Indigo and purple are associated with The Medullar Chakra. Wear indigo clothing and the gemstones Lapis Lazuli, deep Tanzanite, and Amethyst. (Amethyst calms the mind, enhances mental activity, and amplifies thought, increasing intuition.)
Eat organic blueberries, blackberries, and purple grapes. Drink R.W.KNUDSEN “Just Concord.” Grapes benefit the eyes, intestinal track, blood, and brain. They cleanse the liver and kidneys, and grapes can lift your spirits–an emotional and spiritual benefit.
Inspiration #3366 (5-ml at $79.28, retail) was used by the native people of North America, Arabia, and India to enhance meditation and spirituality. Diffuse for inspiration and to create a spiritual environment. Topically apply to the forehead and crown.
Diffused during the day, Dream Catcher #3330 (15-ml at $94.74 or $77.00 member price) can help meditation and help you visualize your dreams. It has also been used to keep bad dreams away. Topically, it can be applied to your forehead, ears, throat, eyebrows or neck. Let those positive dreams shine through! Diffused at night, Z-z-z-z…) https://www.myyl.com/4wholeness
If you’d like to learn more about Young Living Essential Oils, email me or click here to purchase oils or become a member for a 24% discount https://www.myyl.com/4wholeness
Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.
After reading SoundofHeaven, SymphonyofEarth by Ray Hughes, I actively began listening to the “symphony of earth.” Ray clarified for me that all “categories, and forms of light and sound exist within the same spectrum.”
INVISIBLE ENERGY
The first time God said, ‘Let there be light,’ (Genesis 1:3) He was also proclaiming the beginning of sound.”
The Cervical, Neck or Throat Chakra represents the spoken word, the right to speak.
In the front, it’s located at the base of the neck, at the hollow of the collarbone. Its spiral is rooted in the third cervical vertebra at the base of the skull. This chakra corresponds to the lungs, ears, nose, thyroid, and throat. Think about it
When open, there’s creative expression in speech, writing, and the arts. We’re integrated. We feel peace, express truth, and display loyalty.
My “right to speak” was long coming. Now, I’m adamant about encouraging children in their “right” to say “NO!” Don’t punish your children for saying no. Children ARE PEOPLE with emotions…just as we adults! LISTEN to their heart cries. They trust your overseeing of them. If you don’t listen, they learn not to trust.
If you’ve been silenced, sore throats and creative blocks occur; also headaches, insomnia, co-ordination problems, indecisiveness, depression, thyroid imbalances, infections, and more, may plague you. Do you experience a fog of confusion and doubt, like it’s raining on your parade? (I refer to this in the “Ingratitude” chapter of Part Three: Roadblocks of my book, HOWTOBETHEBESTYOUhttp://booklocker.com/books/6811.html)
Singing, humming, reading poetry aloud, meaningful conversations, the note “G,” and the intonation of “aye,” as in eye, balance the Throat Chakra.
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Humming is a God-given benefit of vocal cord speech. Do you know the frequency of a cat’s purr facilitates healing in them? Aside from decreasing depression and lowering your blood pressure, there’s also a health benefit to your critters of be stroked, held, and loved!
As Solomon stated, “there’s nothing new under the sun.”
“Healing through frequency is not new! John Wesley, founder of Methodism, experimented with a “machine” to heal people. He used a direct current voltage-regulator (a battery) to heal. He recorded many occasions where he “electrified people” and claimed to have helped thousands. He felt healing needed to include prayer. His journals record numerous miracles of God’s healing through prayer. He even prayed for his horse once, and the horse was healed. He had special compassion on those who needed healing and even dispensed medicine from his chapels.”-Kari Browning
“Electrified?” Maybe receiving shocks from door knobs and carpet is beneficial. It certainly stimulates vocalization from me!
Whatever balancing method you choose, sound is the energy of all things. Sound can heal wounded hearts, release pain, reduce stress, elevate mood, and w-a-y more.
The color blue is associated with the Throat Chakra. As you have learned, to assist in balancing energy: Wear it. Look at it. Eat it.
Blue is a unisex color. Holding my turquoise, blue topaz, or aquamarine-adorned hand out in front of my eyes makes me say, “Uh-hum!” See, I’m hummm-ing. (Turquoise and Aquamarine stimulate self-expression and help communicate compassionately.)
As for eating it, besides blueberries, bilberries, and blue-scaled fish, there aren’t many naturally occurring blue foods. (Blue M & M’s and blue Skittles don’t count!) In fact, the color blue is an appetite suppressant. Some dietitians even suggest eating on a blue plate, and replacing your refrigerator light with a blue light. For our ancient ancestors, blue food was a warning: poisonous!
Decrees: “I speak my truth. I speak up for me. My voice is heard.”
Directly applied on area of concern, Myrrh#3593 (15 ml at $85.20, $64.75 member price) is an excellent remedy for oral hygiene problems: throat, mouth, and gum irritations.
When diffused, Brain Power#3313 (5 ml at $85.20 or $64.75 member price) helps concentration and focus, clearing the confusion of “brain fog.” When applied to the lneck, throat or under the nose, it is uplifting to the emotions. (You can find these at https://www.myyl.com/4wholeness under “Products” or “sign up here” to become a member.)
If you’d like to learn more of living a healthier life, email me or click here to purchase Young Living Essential oils or become a member https://www.myyl.com/4wholeness
Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.
King David lived and ruled from his heart. “…a man after God’s own heart.” (I Samuel 13:14) I interpret this to say: David’s full-hearted, awareness of God’s heart led him. He listened to his heart’s intuition: its instruction. He kept the “eyes of his heart” (Eph. 1:18) open for understanding.
Howard Martin, co-author of The Heart Math Solution, a clinical research and educational program on emotional physiology and self-regulation, says their research has shown that the heart sends more signals to the brain than the brain sends to the heart. He says, “The longest journey we take is from our head to our heart.” (18 inches).
The Dorsal, Thoracic or Heart Chakra powers the soul/heart connection of relationships—the unifying energy of love and compassion to overcome alienation and division. This chakra is located between the breasts, in the center of the breastbone. Its location along the spinal column is the first thoracic vertebra between and below the shoulder blades. It relates to the thymus, heart, and circulation.
When the heart center is open, there is self-control and the ability to accept oneself. Love, compassion, and empathy are felt for others, as well as feelings of joy, inner peace, forgiveness, and trust. When blocked or closed, there can be a sense of separation from others; intimacy and commitment issues, misunderstandings, anger, distrust, and passivity may ensue.
Physical imbalances manifested can be heart, lung, and breathing disorders, breast cancer, high blood pressure, and immune system problems.
Kiss me
This will surprise many of you: the color green stimulates the heart. (Remember, red is associated with will-power, self-confidence, and courage.) So, go GREEN, as Kermit would say! It makes the earth happy, too.
An encouraging touch, pat, or hug is heart-centered. Do you know that a twenty-second hug releases the neurotransmitter Oxytocin, nature’s antidepressant? And, holding someone’s hand is, you know, special.
Volunteer at a nursery. Holding and feeding babies is healing for you both!!
If you’ve ever watched “Fantasia,” midway through is an introduction to the sound track. Each instrument note is illustrated with a vibration and a color. I can’t verify that the colors or vibrations illustrated are correct, though there ARE therapeutic benefits from each note for specific organs! Hmmm.
Vibration=Color=Chakra=Organ=Function
Does your body groan or sing?
We’re all familiar with the calming benefits of music therapy. More specifically, the note “F” and the intonation (toning) of “ah,” as in la, balance the heart chakra. Humming is similar. You begin with this vowel sound and finish with your mouth closed. Naturally, the “m-m-m” sound is produced. (Does “Amen” ring a bell?)
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In the book, ProofofHeaven, documenting his out-of-body experience from brain death, Dr. Eben Alexander testifies of hearing melodies and an “OM” sound filling, penetrating, and permeating the Universe. This sound is believed to be universal for healing. And, you can hum-m-m-m anywhere!
The Law of Giving and Taking governs the heart chakra. Love takes many forms as we progress through life: parent to child, grown child to lover and/or spouse, and grown child/parent to child again. We give love to another, and they receive the love that’s given. Just as your physical heart receives blood, then oxygenates it and pumps it back out to your body, your emotional heart stays healthy by receiving and giving love.
Do you desire remembering your heart songs, your joy? My joy is walking with you into your transformation! Email, text, or message me for your life upgrade. Until, Affirm: “I love Me. I am love. I forgive. I am forgiveness.”
When shut down to receive or give love, diffusing Young Living’s Essential Oil Joy #3372 (15 ml at $54.93 OR $41.75 member price) promotes self-love and feelings of being loved. It can also be rubbed on the heart and on the heart chakra.
Diffused, applied over the heart or on the wrists, YL’s Acceptance #3303 (5 ml at $52.30 or $39.75 member price) promotes feelings of acceptance for self and others, helping to relieve the urge to push people away.
And, when applied over the heart, Aroma Life#3306 (15 ml at $62.83 or $47.75 member price) has been found to help the cardiovascular, lymphatic, and circulatory systems stay well. https://www.myyl.com/4wholeness
(If you’re interested to learn more about HeartMath’s intriguing findings, I offer you three attention span choices:
http://www.youtube.com/watch?v=jT5kHw3D7Fk10:11 NBC, ABC News…about HeartMath’s research explaining the connection between the heart, brain, emotions, and stress. At the 9:27 minute mark, the school children will hit this truth home to your heart!
If you’re interested in a more healthy lifestyle, email me or click here to purchase Young Living Essential Oils or to become a member https://www.myyl.com/4wholeness
Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.
Neither our biology nor our environment controls us. OUR BELIEF CONTROLS US. For example: we all have memories. Although, have you sat with family, friends or cohorts remembering the very same circumstances with TOTALLY different experiences?
