Category: Life coach

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I See Your Perfection

Grow in your confidence, courage, and self-belief. How? Answer your heart’s call.

If you feel your life is a blank canvas, turn it into a masterpiece. If your past endeavors have lost their gratification and you feel drawn to another pursuit, create a new “work” over the old canvas. Rembrandt, van Gogh and Picasso did. You can too!

The right path can be a new direction. This is not a contradiction. Change is your soul’s evolution and validation of listening to your heart’s song.

I understand. I followed the path of least resistance, twirling a protective parasol of denial, wearing a veil over my eyes and hearing on mute. The coping mechanisms you have used and the person you became to get through your struggles, pain and trauma have served their purpose. You can now let them go. 

Allow me to be a sounding drum in our enlightening conversations. I will guide you in becoming the transformed rendition of your former self. You will understand the misperceived stories you told yourself, connect emotions interlocked in your experiences, realize their unconscious repeated patterns, realign with your purpose, and recognize your inherent value and worth. You will remember the sacred dance of your life, in tune with your heart song.

Go to my “Let’s talk” page for a free consult or email me at cynthia@conversationswithcynthia.com 

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Have You Ignored Your Inner Child?

The belief that crying in the streets (protests) and clanking a bell or cymbal (demonstrations) is a transformative thing to do, is seeing through the lens of duality. Although we may have been financially or emotionally supportive, most of us have not walked in picket lines, literally stood on a “soapbox”/platform or participated in riots for some cause.

Judgments and “resistances” foster division and the lie: there is only one “right.” Everything else is wrong. Whether there physically or just mentally, those in resistance “movements” are usually throwing a fit/fighting against limitations they have personally felt limited by.

Can you, will you, acknowledge the fit your inner child throws is your unresolved reaction from feeling unappreciated, unseen, unheard, unimportant, unloved?

Can you, will you, accept the story your inner child believed WAS NOT TRUE? You only had a child’s perspective to form an inaccurate perception.

Can you, will you, allow your inner child’s pain its voice of feeling insignificant? When you feel someone or something has pushed your react button, will you take a moment, breathe and ask yourself two questions? First: How do I feel? (sad, anger, hate) Second: When did I first feel this way? You will remember something in your infancy or childhood and your healing journey will begin. You can privately resolve your own inner conflicts.
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When we tune in to what our heart speaks, we remember we – our DNA, memory cells, molecules, protons of Divine Light – are one with God, Source, Creator, ALL LOVE.

Love begins within, in you, for you.

I am here to encourage you in your remembrance of your highest self. You can contact me at cynthia@conversationswithcynthia.com

Let’s talk

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Sowing Once…

Optimistically, your first sowing reaped Compassion and Love. If weeds of resentment and fear push through, identifyAn herb known as “mugwort” is normally used in combination with several other drugs discount viagra http://davidfraymusic.com/events/roy-thomson-hall-toronto/ against HCV. and pull from their roots.

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YOU GOT THIS!

Recently, I received a surprise visit from a friend I haven’t heard from in a couple of years: my Great Blue Heron. She (We haven’t been formally introduced so I choose “she” is a her.) first entered my awareness around 3 or 4 o’clock one morning.

 

I was awakened from sleep by what I interpreted as a scream. I sat up to better hear. Instead of someone screaming, I heard screeching. On this—her second—visit, I saw her standing by my back stream, exactly where I saw her my first time. I was in the midst of my physical, emotional, and spiritual transition, so I interpreted her visit as my sign to investigate her message to me.

In Native American lore, the heron embodies wisdom and patience. Herons are intelligent, resourceful, and very determined. They are at home in three elements: Water, Earth and Air. Comfortable in multiple elements, the heron will have one foot on land, and one foot in the water while breathing air (and air being its medium for flight) patiently waiting for its dinner to swim by. Comfort in multiple elements is symbolic of easy transitions. My “transition” was very challenging.

One article I read spoke of liminal spaces.

“liminal: a barely perceptual sensory threshold; of, relating to, or being an intermediate state, phase, or condition.” – Merriam-Webster

In ancient cultures, the action of the heron having one foot on land, and one foot in the water has been recognized as “a sign of liminality – of crossing into a space that is neither here, nor there.” This is what Eckhart Tolle refers to as the “Now.”

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This spoke to me of my transition, my in-between place. I was neither here, nor there…which reminded me what my daddy used to say to reel me back from whatever excuse or rationalization I was giving him for whatever I was in trouble for!

“That’s neither here nor there.” he would say. True! I was desiring escape from my uncomfortable space.

Blue Heron’s message to me: I am not my environment. I am not my body. I am not even my circumstance. She showed me I CAN move through in-between places, people and/or circumstances/things, calmly and patiently. I CAN maintain my stability. I CAN remain focused. I CAN BE present.

Throughout this past year, we have all been in a luminal space, an in-between phase. Remember Heron’s tranquil stability, ready and set for action when her perfect opportunity swims by. Until, her wise stillness is mirrored on the water’s calm surface.

Transition is our Now. Life’s only constant is change. Life offers lessons of wisdom IF YOU CHOOSE to accept them.

When I touch my feelings (in ANY circumstance/upgrades/opportunity), feel my emotions, stay in my now, breathe inspiration in my tranquility, I CAN appreciate, learn from and love my life lessons. SO CAN YOU as you Touch Feel Stay Breathe Love.

To anyone who may feel confused, overwhelmed, fearful or hopeless, I AM HERE with a Heart FULL of Love, Peace and Wisdom available to guide you back to yours. Click “Let’s talk” or PM me.

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For Such A Time As This

YOU ARE HERE for such times.

YOU CAN make a difference.

YOU ARE THE DIFFERENCE!

RISE UP. I AM IS IN YOU.

ALL IS WELL.
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SO BE IT.

 

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Rise Up

Our subconscious files and categorizes our experiences according to a story we tell ourselves that DID NOT ACTUALLY HAPPEN. Remember when you or someone you were with (usually family although it can be with any group experience) related an incident you all witnessed or were involved in and it wasn’t the way you remembered it? From there, everyone tries to jog the others’ memory with “what really happened….” Ditto!

In our youth (infant to pre-teen), we make evaluations of personal, and observed and heard of other’s, experiences purely from assumptions and associations – this means this and that means that…and this will happen when that happens. Thus, by visuals, body vibrations and stirred emotions, we concoct a fiction screen play of “how life works.”

For an oversimplified example: you observed your dad angry at your mom for his burned dinner. In fearful avoidance of another’s disappointment and/or anger, to one extreme, you become a perfectionistic Martha Stewart cook; to the other extreme, you self-sabotage your efforts undercooking, overcooking “burning” your preparations because that’s the way it is with cooking. IN TRUTH, it had nothing to do with you yet you live your self-fulfilled prophesy of cooking stress.

When we see and understand what’s going on INSIDE OURSELF, we can step out of habits and patterns of fear-based reactions toward others. (E.g. blind prejudices, right/wrong judgement, criticism, accusation, anger). We can feel and extend peace and grace. Everywhere we are ease is felt all around. THAT’S A LOVE REVOLUTION of our world.

Is it time to create a new mental, emotional and physical “filing system” and de-classify your unconscious belief secrets? Are you ready to transform stress into rest? Are you ready to receive love and give love…to You? Are you ready for Love to be your power Source?

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Allow me to journey with you remembering the jewels and joys in the treasure chest of your heart. I understand “moving a mountain” can just be someone to understand, seeing through new lens with a simple focus change and feeling self-empowered. I also understand the bigger mountain of touching and feeling buried grief, regret and bitterness. I have experienced, Joy does rise from the ashes of tears.  I am here to assist your rising and watch you soar.

LET’S TALK.

Click “Let’s talk” for a free consultation and/or you can email me at cynthia@Conversationswithcynthia.com

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Because I Seek, I Find

You know when you misplace something, you look and look and look and then, you find it! You always find it in the last place you look, right?

For many years, I looked outside of me for answers. In the past decade, I realized I AM the answer. My heart remembers and is listening for my knock. I have had many emotional layers to feel through and rocky experiences to turn over and examine. What a beautiful landscape I am creating from the seeming rubble and debris. I encourage myself in believing, “I have the answer because I have the query.” Because I seek, I find. 

If you feel like giving up on a persisting situation that seems to require more energy, wisdom or capability than you feel you have, remember to take your own encouragement (in courage me) that you haven’t looked in the last place yet.
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Challenges offer opportunities to discover hidden solutions. If you persist, that treasure you WILL find is your surprise. In English, “sur,” a variant of “super,” means over. The “find” you seek is a prize over all other prizes. Selah

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Be True To You

Loving what arises is not a denial of “what is” or a “have to” be nice and love circumstances around you. It is intentionally taking the time to honor however you authentically feel. What courageous decisions might you make as a result of being true to You?

I DARE YOU TO BE TRUE TO YOU IN 2020.

ALLOW your highest self to accept, receive and enjoy every moment of this blessed holiday season. Extend compassionate love to your family, co-workers, friends, loved ones, strangers, Mother Earth and yourself!
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I AM Me

Sometimes, what you perceive as your thoughts, are thought forms/projections aimed at/to you! The only way this “thought” illusion can get you is if you judge it, hate it or disagree with it.

As we awaken to God within, our inner Divine, we can discern “Is this my highest choice of thought? Do I choose this judgmental/accusatory directive or do I choose to direct my love and blessing hither?”

 

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When I consciously catch an other-derogatory or self-incriminating thought, I say, “Thank you (name or repeat what I am “hearing”) for re-minding me I AM Love, Divine acceptance and forgiveness.”

We can change our DNA from replicating old repetitive patterns (lineage and future) by simply speaking/redirecting-reprograming-our Divine DNA.

(For a personal consult, click “Let’s talk.”)

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BE Contagious with JOY

“…joy is the nectar that feeds us on every level, from body to mind to soul…joy is the fuel that keeps your batteries charged, your consciousness open,….

We are born into a luminous world that dances with magic and mystery… the effervescent state of grace that we call joy.

Joy is a practice and as we learn to practice it better, our life lifts and lightens.” – Andrew Harvey

What is lighthearted and playful, boundless and beautiful, and contagious? JOY!
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Be your own agent of light. Fluoresce with JOY.

(If you feel you require a nudge remembering your joy, one of my joys is assisting you in your transformation. Email me or go to my “Let’s Talk” page and click “Let’s talk.” I am here.)