Grow!

There is NO place for settling. Keep moving.

Comfort Zone Quotes - A comfort zone is a beautiful place, but nothing ever grows there

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Another confirmation from nature: a rolling stone gathers no moss.

TRUTH IS

In his book, “Proof of Heaven,” Dr. Eben Alexander documents his seven-day brain dead life-after-death experience. In his death state, his soul/spirit took a journey through the Universe to Heaven. He said the sound “Om”” was omnipresent throughout all of time and space permeating everything.

The following is for you, Truth-seekers, who are aware America is in her youth. Put aside any religious tetchiness. Ancient wisdom IS—I AM THAT…I AM. (I reveal a word containing this hidden truth in my article. You who find it type it in your comment.)

“Om, according to the ancient scripts of the Vedic civilization, is the sound of life. It is the infinite vibration that shimmers through the Universe, providing life and sustenance to everything. Om is the beginning and will continue till the end; the one constant that unites all of creation at its deepest level.” – http://www.omvillage.com/meaning-of-om-symbol.htm

The Anatomy of the Symbol of OM:

“OM” – The Sacred Sound

Sounding the tone of “OM” creates a vibrational frequency of harmony in the body. The sound of the “OM” is the sound of creation and symbolizes the infinite. It connects our inner world to the greater outer and beyond, it aligns our energy and creates a feeling of openness and expansion…

“The ever present OM, is the pulse of the universe and the source of our whole being.”

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The meaning of the symbol “OM:” OM 1-5

The symbol represents states of consciousness

1 –This curve represents the waking state. 2 – This curve represents deep sleep or the unconscious. 3 – This curve represents the dream state (which lies between waking and deep sleep) 4- The dot represents the absolute state of consciousness which illuminates all other states of consciousness. 5 –The semicircle represents maya (or the veil of illusion.) it separates the absolute from the other three curves.”

http://heavenmeetsearthyoga.com/news-features/the-meaning-of-the-symbol-of-om/

For those who read all, here’s my secret nugget…

AMen.

Happy New Year 2017!

My decree for you-all in 2017:

May you rise in Joy. May Inspiration fill your breath. May your ears be satisfied with Truth. May your eyes see Perfection. May Love kiss your lips. May your hands be full of Grace. May Peace greet you at every turn. May miracles strew your path. May I AM Be your Border and Boundary. May you be full, filled with ALL.

And, they affirmed…

“I am joy. I am inspired. I inspire. I am truth. I love truth. I am perfection. I see perfection. I am love. I am grace. I am prosperity. I am blessed. I am blessing. I AM THAT I AM IS in me. I am ALL possibility. I am fulfilled.”

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Believe. BE. Alive.

believe-everything-is-possible

 

Now And Forever

So, what fills “empty” space? I’ll get back to there tomorrow. (Remember: September is paradigm shift month.)

God’s Love IS Forever Now. God is jealous for ALL to love Him. In intimate communication, we know He loves us/all, Jesus intercedes for us/the world, and Holy Spirit works overtime to teach us Christ-likeness, Jesus’s compassion, and God’s mercy and majesty.

God’s righteous judgment is right, and mercy is the grace of God.

“For judgment is without mercy to one who has shown no mercy. Mercy triumphs over judgment.” James 2:13 (ESV)

Not that God doesn’t judge. He does and He will! His judgment is to lead us into repentance and into the narrow way wide with Grace.

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Holy Spirit’s nudges are gentle. Listen to your heart thoughts. When a family member, friend, enemy, acquaintance, teacher, stranger, movie star, singer, politician…comes to mind, speak their name in prayer. Prayer can change someone’s eternity. There’ll be no rising from the final fire.

“Father God, I desire __________ with me at Your Son’s wedding.” Now, rest. THEY will do the rest.

I anticipate You at my BIG Fat Heavenly Wedding feast!!!

P.S. Remember to check out my “BOOKS” page and “The Essentials” page for fun facts on healthful essential oils.

Journey to Wholeness (XI)–I KNOW Crown Chakra

He IS in everything
He IS in everything

The Crown Chakra represents our spiritual connection to a higher power, understanding and comprehending our ability to commune with the Divine, to God. Its location is at the top of the head, slightly to the back.

When mastering the lower chakras and their vibrational aspects, we become aware that we’re spiritual beings living a human existence. With no spiritual base, imbalances can range from joining cultic groups for guidance to ego-mania.

God created us in His image, from His Divine nature. Like a magnet, we’re (super) naturally drawn to higher electromagnetic fields OR to the spiritual deficit: uninspired atheism!

This chakra corresponds to the pineal and pituitary gland, located directly beneath it.

Keep a journal
Keep a journal

You can open your Crown Chakra by dreaming. Focus on your life dreams. Write them down, and make a plan to achieve them.

The note “B” and the toning of “ē,” as in bee, balance the crown chakra.

The color amethyst is associated with The Crown Chakra. Amethyst, alexandrite, and diamonds are wonderful. (Diamonds remind us of our spiritual focus, enhance clarity of thought, and draw toxins from the physical body.)

The pineal gland is MAJOR in your life purpose. According to the Steadman’s Medical dictionary, the pineal gland is known as the “Epiphysis” gland. (Remind you of something?)

The American diet is full of pineal gland “calcifiers,” like carbonated beverages and fluoridated water. Avoid fluoridated water! Fluoride filters, distillers, and reverse-osmosis filters are available for removing fluoride from drinking water.

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White and herbal teas may be better for you because black and green teas are “incredibly efficient at absorbing fluoride from the environment and then releasing it into your body, preventing proper iodine absorption.” Drink responsibly…organic teas, please.

Idaho Blue Spruce #3093 (5-ml at $37.83 retail or $28.75 member price) is another amazing Young Living Essential Oil! Not only does its potent oxygenating quality open the pineal gland that becomes calcified/blocked because of chemical and other toxins, it helps release emotional trauma.

Sacred Frankincense #3550 (5 ml at $55.59 retail, $42.29 member price) is the holy oil of the Middle East, with over 52 references in the Bible. It increases spiritual awareness and enhances communication with The Creator, as does Frankincense. Dan Keskey calls Frankincense “our divine nature activator.” https://www.myyl.com/4wholeness

Suggested application for both of these oils is at the top of the foot (between the first and 2nd toe) and/or at the middle of the forehead at the hair line.  These are body and brain pressure points.

I know this series has been a lot to take in for many of you. My desire is to shine a light on common misconceptions about spirituality and on what I believe is God’s original “medicine”–essential oils, specifically those formulated by Dr. Gary Young of Young Living.

I wish you ALL health, happiness, and harmony within your body and with each other. Please remember and appreciate the wonders of the earth that sustain us.

God bless your journey to wholeness!

In basic summary: “The Law of Pure Potentiality governs the seventh chakra. When your roots are receiving nourishment from the earth in the first chakra, your creative juices are flowing in the second, your intentions are empowered in the third, your heart is open and exchanging love with those around you in the fourth, you are spontaneously expressing your highest self in the fifth, you are in touch with your inner voice in the sixth, only then, does energy move into the crown chakra and you remember your essential nature as infinite and unbounded…you know yourself as a spiritual being temporarily localized to a body and mind.” ~Depok Chopra

To learn more about healthy living with Young Living Essential Oils, email me or click here to purchase oils or become a member (for a 24% discount) https://www.myyl.com/4wholeness 

Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.

Journey to Wholeness (X) I SEE–Third Eye/Forehead Chakra

Intuition is Wisdom’s child.

Remember the 1998 movie, “City of Angels?” Angel Seth took his new friend/past angel to the angel’s gathering place on the beach to watch the sunrise. With closed eyes, facing east, Seth asked him, “Do you hear it?” meaning the sun’s vibration or song. (I had read everything living has its own vibration, but that’s when I got it! I saw with my intuition. The eyes of my understanding were opened. An INsight.)

This week is the Medullar, Brow or, don’t close your mind (get it?), Third Eye Chakra. Frontally, it’s located just above and between the physical eyes. This chakra corresponds to the eyes and pituitary gland. In Christian teaching, it refers to the “eye” of meditation and reflection.

When open, you’re intuitive, imaginative, and decisive. You see your true self and actualize your life direction and life purpose.

If closed, there can be self-doubt, indecision, and distrust. Depression, sleep disorders, learning disabilities, thyroid imbalances, hormonal disorders, headaches, sinus and eye problems may develop.

The note “A” and the toning of “eh,” as in face, balance the Medullar Chakra.

For EXTRA vibrations and overtones, the same goes for sound healing using tuning forks. After striking the fork on your knee, hold it over the chakra for several seconds. Just because you don’t hear its sound after a few seconds doesn’t mean it’s not vibrating. For its full benefit, wait before striking it again.

The law of Cause and Effect govern this chakra. Listen to that still inner voice inside, guiding you to your full potential. Quiet the internal voices of other’s judgments, expectations, and “you should.” Identify the sound and desire of your own soul. Remember you’re a spark of the Divine!

To stoke the fire of your destiny, develop the practice of meditation. In our Western civilization, we forget that Jesus didn’t wear a clergy collar and He wasn’t Protestant or Catholic. He was a holy man from the Middle East, comfortable with its traditions. I believe His “prayers” were not petitioning God. He knew God was IN Him. I believe he spent quiet times listening and looking within.

Meditation isn’t a prayer meeting or worship session; nor is it petitioning for needs and wants. From our youth, we’re encouraged to explore, pursue, and conquer the outside world. As we mature, we realize the undiscovered country of our soul. The noise of the world can drown out the gentle whispers of your soul Identity.

“Meditate day and night….for then you will make your way prosperous, and then you will have good success.” (Joshua 1:8) Tune in to calm, and His direction.
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tranquility
Tranquility

Star gaze, drink in a full moon, and camp under the heavens. Unite yourself with creation, that you may create.

Indigo and purple are associated with The Medullar Chakra. Wear indigo clothing and the gemstones Lapis Lazuli, deep Tanzanite, and Amethyst. (Amethyst calms the mind, enhances mental activity, and amplifies thought, increasing intuition.)

Eat organic blueberries, blackberries, and purple grapes. Drink R.W.KNUDSEN “Just Concord.” Grapes benefit the eyes, intestinal track, blood, and brain. They cleanse the liver and kidneys, and grapes can lift your spirits–an emotional and spiritual benefit.

Inspiration #3366 (5-ml at $79.28, retail) was used by the native people of North America, Arabia, and India to enhance meditation and spirituality. Diffuse for inspiration and to create a spiritual environment. Topically apply to the forehead and crown.

Diffused during the day, Dream Catcher #3330 (15-ml at $94.74 or $77.00 member price) can help meditation and help you visualize your dreams. It has also been used to keep bad dreams away. Topically, it can be applied to your forehead, ears, throat, eyebrows or neck. Let those positive dreams shine through! Diffused at night, Z-z-z-z…) https://www.myyl.com/4wholeness

If you’d like to learn more about Young Living Essential Oils, email me or click here to purchase oils or become a member for a 24% discount  https://www.myyl.com/4wholeness 

Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.

 

Journey to Wholeness (IX) I Speak-Throat Chakra

After reading Sound of Heaven, Symphony of Earth by Ray Hughes, I actively began listening to the “symphony of earth.” Ray clarified for me that all “categories, and forms of light and sound exist within the same spectrum.”

INVISIBLE ENERGY
INVISIBLE ENERGY

The first time God said, ‘Let there be light,’ (Genesis 1:3) He was also proclaiming the beginning of sound.”

The Cervical, Neck or Throat Chakra represents the spoken word, the right to speak.

In the front, it’s located at the base of the neck, at the hollow of the collarbone. Its spiral is rooted in the third cervical vertebra at the base of the skull. This chakra corresponds to the lungs, ears, nose, thyroid, and throat. Think about it        

    ((((((((((((breath+vibration/frequency=sound=communication=Creation))))))))))) 

When open, there’s creative expression in speech, writing, and the arts. We’re integrated. We feel peace, express truth, and display loyalty.

My “right to speak” was long coming. Now, I’m adamant about encouraging children in their “right” to say “NO!” Don’t punish your children for saying no. Children ARE PEOPLE with emotions…just as we adults! LISTEN to their heart cries. They trust your overseeing of them. If you don’t listen, they learn not to trust.    

If you’ve been silenced, sore throats and creative blocks occur; also headaches, insomnia, co-ordination problems, indecisiveness, depression, thyroid imbalances, infections, and more, may plague you. Do you experience a fog of confusion and doubt, like it’s raining on your parade? (I refer to this in the “Ingratitude” chapter of Part Three: Roadblocks of my book, HOW TO BE THE BEST YOU http://booklocker.com/books/6811.html  )

Singing, humming, reading poetry aloud, meaningful conversations, the note “G,” and the intonation of “aye,” as in eye, balance the Throat Chakra.

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Humming is a God-given benefit of vocal cord speech. Do you know the frequency of a cat’s purr facilitates healing in them? Aside from decreasing depression and lowering your blood pressure, there’s also a health benefit to your critters of be stroked, held, and loved!

As Solomon stated, “there’s nothing new under the sun.”

“Healing through frequency is not new! John Wesley, founder of Methodism, experimented with a “machine” to heal people. He used a direct current voltage-regulator (a battery) to heal. He recorded many occasions where he “electrified people” and claimed to have helped thousands. He felt healing needed to include prayer. His journals record numerous miracles of God’s healing through prayer. He even prayed for his horse once, and the horse was healed. He had special compassion on those who needed healing and even dispensed medicine from his chapels.”-Kari Browning

 “Electrified?” Maybe receiving shocks from door knobs and carpet is beneficial. It certainly stimulates vocalization from me!

Whatever balancing method you choose, sound is the energy of all things. Sound can heal wounded hearts, release pain, reduce stress, elevate mood, and w-a-y more.

The color blue is associated with the Throat Chakra. As you have learned, to assist in balancing energy: Wear it. Look at it. Eat it.

Blue is a unisex color. Holding my turquoise, blue topaz, or aquamarine-adorned hand out in front of my eyes makes me say, “Uh-hum!” See, I’m hummm-ing. (Turquoise and Aquamarine stimulate self-expression and help communicate compassionately.)

As for eating it, besides blueberries, bilberries, and blue-scaled fish, there aren’t many naturally occurring blue foods. (Blue M & M’s and blue Skittles don’t count!) In fact, the color blue is an appetite suppressant. Some dietitians even suggest eating on a blue plate, and replacing your refrigerator light with a blue light. For our ancient ancestors, blue food was a warning: poisonous!

Decrees: “I speak my truth. I speak up for me. My voice is heard.”

Directly applied on area of concern, Myrrh #3593 (15 ml at $85.20, $64.75 member price) is an excellent remedy for oral hygiene problems: throat, mouth, and gum irritations.

When diffused, Brain Power #3313 (5 ml at $85.20 or $64.75 member price) helps concentration and focus, clearing the confusion of “brain fog.” When applied to the lneck, throat or under the nose, it is uplifting to the emotions. (You can find these at https://www.myyl.com/4wholeness under “Products” or “sign up here” to become a member.) 

If you’d like to learn more of living a healthier life, email me or click here to purchase Young Living Essential oils or become a member https://www.myyl.com/4wholeness

Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.

Journey to Wholeness (VIII)–I LOVE-Heart Chakra

King David lived and ruled from his heart. “…a man after God’s own heart.” (I Samuel 13:14) I interpret this to say: David’s full-hearted, awareness of God’s heart led him. He listened to his heart’s intuition: its instruction. He kept the “eyes of his heart” (Eph. 1:18) open for understanding.

Howard Martin, co-author of The Heart Math Solution, a clinical research and educational program on emotional physiology and self-regulation, says their research has shown that the heart sends more signals to the brain than the brain sends to the heart. He says, “The longest journey we take is from our head to our heart.” (18 inches).

The Dorsal, Thoracic or Heart Chakra powers the soul/heart connection of relationships—the unifying energy of love and compassion to overcome alienation and division. This chakra is located between the breasts, in the center of the breastbone. Its location along the spinal column is the first thoracic vertebra between and below the shoulder blades. It relates to the thymus, heart, and circulation.

When the heart center is open, there is self-control and the ability to accept oneself. Love, compassion, and empathy are felt for others, as well as feelings of joy, inner peace, forgiveness, and trust. When blocked or closed, there can be a sense of separation from others; intimacy and commitment issues, misunderstandings, anger, distrust, and passivity may ensue.

Physical imbalances manifested can be heart, lung, and breathing disorders, breast cancer, high blood pressure, and immune system problems.

Kiss me
Kiss me

This will surprise many of you: the color green stimulates the heart. (Remember, red is associated with will-power, self-confidence, and courage.) So, go GREEN, as Kermit would say! It makes the earth happy, too.

An encouraging touch, pat, or hug is heart-centered. Do you know that a twenty-second hug releases the neurotransmitter Oxytocin, nature’s antidepressant? And, holding someone’s hand is, you know, special.

Volunteer at a nursery. Holding and feeding babies is healing for you both!!

If you’ve ever watched “Fantasia,” midway through is an introduction to the sound track. Each instrument note is illustrated with a vibration and a color. I can’t verify that the colors or vibrations illustrated are correct, though there ARE therapeutic benefits from each note for specific organs! Hmmm.

Vibration=Color=Chakra=Organ=Function

Does your body groan or sing?

We’re all familiar with the calming benefits of music therapy. More specifically, the note “F” and the intonation (toning) of “ah,” as in la, balance the heart chakra. Humming is similar. You begin with this vowel sound and finish with your mouth closed. Naturally, the “m-m-m” sound is produced. (Does “Amen” ring a bell?)

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In the book, Proof of Heaven, documenting his out-of-body experience from brain death, Dr. Eben Alexander testifies of hearing melodies and an “OM” sound filling, penetrating, and permeating the Universe. This sound is believed to be universal for healing. And, you can hum-m-m-m anywhere!

The Law of Giving and Taking governs the heart chakra. Love takes many forms as we progress through life: parent to child, grown child to lover and/or spouse, and grown child/parent to child again. We give love to another, and they receive the love that’s given. Just as your physical heart receives blood, then oxygenates it and pumps it back out to your body, your emotional heart stays healthy by receiving and giving love.

Do you desire remembering your heart songs, your joy? My joy is walking with you into your transformation! Email, text, or message me for your life upgrade. Until, Affirm: “I love Me. I am love. I forgive. I am forgiveness.”

When shut down to receive or give love, diffusing Young Living’s Essential Oil Joy #3372 (15 ml at $54.93 OR $41.75 member price) promotes self-love and feelings of being loved. It can also be rubbed on the heart and on the heart chakra.

Diffused, applied over the heart or on the wrists, YL’s Acceptance #3303 (5 ml at $52.30 or $39.75 member price) promotes feelings of acceptance for self and others, helping to relieve the urge to push people away.

And, when applied over the heart, Aroma Life #3306 (15 ml at $62.83 or $47.75 member price) has been found to help the cardiovascular, lymphatic, and circulatory systems stay well.  https://www.myyl.com/4wholeness

(If you’re interested to learn more about HeartMath’s intriguing findings, I offer you three attention span choices:

http://www.youtube.com/watch?v=iKx1svKLTOQ   1:37 SHORT w/ children about kindness

http://www.youtube.com/watch?v=jT5kHw3D7Fk  10:11 NBC, ABC News…about HeartMath’s research explaining the connection between the heart, brain, emotions, and stress. At the 9:27 minute mark, the school children will hit this truth home to your heart!

http://www.youtube.com/watch?v=styCHHDf0_4  57:30 When you have the time, this is the best interview!)

If you’re interested in a more healthy lifestyle, email me or click here to purchase Young Living Essential Oils or to become a member https://www.myyl.com/4wholeness  

Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.

Journey to Wholeness-VII “Solar Plexus Chakra (Personal Power-I WILL)”

During WWII, Eleanor Roosevelt suggested, “Do one scary thing a day.” By “scary,” she didn’t mean playing chicken with an oncoming car. She was suggesting learning something new—a language, a sport, a musical instrument, or practice something you’ve learned and haven’t utilized. It doesn’t have to be difficult or dangerous, just different. Challenging yourself to overcome fears increases your self-confidence, self-worth, and personal power. I mentioned 3 of my fears in the chapter, “Facing Fears,” of my first book Views From My Chariot…. http://booklocker.com/books/6235.html

The Lumbar or Solar Plexus Chakra represents personal power and will. When open, self-confidence, self-esteem, and self-control are actualized. Located in the upper abdomen in the stomach area, when it’s closed, digestive problems may occur (constipation, ulcers, parasites, colitis). Nervousness, feelings of powerlessness, and a victim mentality may distort feelings of worthiness.

The Law of Intention and Desire governs this chakra. Be conscious and aware of your goals.

The Road Not Taken
The Road…Taken

“If you do not change direction, you may end up where you are going.” ~Lao Tzu

Can you give your full attention and map out your direction to an unspecified goal or desire? Make clear your intention (or you may be surprised by their fruit), then nourish its seeds for them to manifest.

Mental exercises and positive affirmations can reverse negative momentum.  Florence Scovel SHINN’s book, Your Word Is Your Wand, is resplendent with affirmations for success.

Read self-help and informative books to stimulate this energy, like my Views From My Chariot  http://booklocker.com/books/6235.html and HOW TO BE THE BEST YOU  http://booklocker.com/books/6811.htm .

Enroll in a class you desire to take. Dance or take out the ol’ hula hoop!

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It’s time for a “You say w-h-a-t?!” Remember Superman’s hands-on-hips stance and Wonder Woman’s twirl with extended arms, then hands-on-hips? They’re power positions. They portray strength and tell the body to produce testosterone. Girl Scout’s honor!

With shoulders back, position your feet about shoulder width apart (just sitting up straight with fists on hips works if you’re in a wheelchair), place closed fists on your hips, and say: “I AM STRONG. I AM CONFIDENT. I AM VICTORIOUS.” These are empowering affirmations.

The musical note “E” can open this energy center. Wind chimes tuned to E are delightful do-it-yourselfers.

Since yellow is associated with this chakra, stroll in the sunshine, invest in a yellow sweater, socks, or citrine ring. Add bananas, yellow peppers, yellow lentils, yellow squash, corn, and chamomile tea to your diet.

Use yellow essential oils, such as revitalizing and uplifting Lemon, #3578 ($14.80 for 15-ml). Lemon is researched to quell nerves, digestive problems, and gives a lift to emotions. Honk if you love happy! I start each morning with a cleansing couple of drops in my glass of water. https://www.myyl.com/4wholeness

For those of you who are seriously changing your lives and will embrace an alternative method to help relieve negative thoughts, send me an email to Cynthia.white@ah-haventures.com or leave the comment to tap in to emotional freedom and personal power!

If you’d like to learn more about Young Living Essential Oils, email me cynthia.white@ah-haventures.com or click here to purchase or become a member https://www.myyl.com/4wholeness

Disclaimer: I am offering my insights and what has worked for me. This is not meant to diagnose, prescribe or treat any condition of the body. Always consult your health professional before changing any program. I am not legally responsible for anyone else’s thoughts, words, actions or ramifications of such. Quotes I have used, and books or information I have referenced are not indicative of their authors agreeing with or condoning my suggestions and approaches.