Category: CYNTHIA WHITE LIFE COACH

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I See Your Perfection

Grow in your confidence, courage, and self-belief. How? Answer your heart’s call.

If you feel your life is a blank canvas, turn it into a masterpiece. If your past endeavors have lost their gratification and you feel drawn to another pursuit, create a new “work” over the old canvas. Rembrandt, van Gogh and Picasso did. You can too!

The right path can be a new direction. This is not a contradiction. Change is your soul’s evolution and validation of listening to your heart’s song.

I understand. I followed the path of least resistance, twirling a protective parasol of denial, wearing a veil over my eyes and hearing on mute. The coping mechanisms you have used and the person you became to get through your struggles, pain and trauma have served their purpose. You can now let them go. 

Allow me to be a sounding drum in our enlightening conversations. I will guide you in becoming the transformed rendition of your former self. You will understand the misperceived stories you told yourself, connect emotions interlocked in your experiences, realize their unconscious repeated patterns, realign with your purpose, and recognize your inherent value and worth. You will remember the sacred dance of your life, in tune with your heart song.

Go to my “Let’s talk” page for a free consult or email me at cynthia@conversationswithcynthia.com 

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What Is Your Heart Song?

I AM a Shower (noun) and Shower (verb) of Love, Compassion, Wisdom, Light and Truth.

If you feel stuck, wonder who you are or wake up each morning to “Groundhog Day,” I AM here as a sacred drum for your heart sounding.

Sound creates light. Allow me to guide your Light of hope into possibility, positivity and purpose again. PM Me or email cynthia@conversationswithcynthia.com

You can get a head start by downloading the Kindle version of my short, succinct second book, HOW TO BE THE BEST YOU here  http://conversationswithcynthia.com/its-here/

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I Vote Your Victory

How often do we explain away something or just choose to unsee it? On the other hand, how often do we go through mental ruminations to make sense of or excuse something?

Why do we dance around truth?! Why do we resist questioning something’s validity? Why not research to get to the truth that resonates within you?

One reason is: We have been programmed to believe and trust what “authority figures” (branches of government, institutions of law, education, religion) proclaim/preach as “right”eous and condemn, judge and prosecute as law”less.”

As “one man’s trash is another man’s treasure”, so YOUR truth has a value/frequency in alignment with where you are in your mental awareness and heart-receptivity. Therefore, one’s truth meter is subjective. There can be verified research of something but you feel doubt and hesitation about it. Trust your intuition and question anything and everything appearing unclear. Be your own authority.

If you have fallen for media propaganda and when you miss the mark, begin again with your gained knowledge and greater wisdom. Remember: Mercy triumphs over judgment. (forgive yourself)

You are a winner!!! You have the keys to set yourself free from emotional blame and mental doubt.

With each “Win,” pass GO, and collect your next ✌🏼Victory.

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The Dwelling of Wisdom

“Tenacious: determined, committed, persistent…strong, powerful.”

With tenacity, we face missions possible in wisdom and integrity – honorable personal qualities.

“Stubborn – dogged determination not to change one’s attitude or position.”

Stubborn is a need to be right.

It is an emotional battle of the adult ego attempting to convince itself of its importance,

It is the inner child shielding itself from feelings of disapproval, judgment, imprints of not being enough, not valued.

When you hear yourself being “doggedly determined” to prove you’re right and know more than another or others, at that moment, allow your wisdom to acknowledge and your voice to confess, “I apologize. I choose to receive what your experience can teach me.”

Occasionally changing our mind – ideas, viewpoints and opinions –  is not a sign of weakness. It is evidence of elucidation, of personal and spiritual growth.

Selah

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HOW TO BE THE BEST YOU

I AM a Shower (noun) and Shower (verb) of Love, Compassion, Wisdom, Light and Truth.

If you feel stuck, your vision of your purpose has weakened, wonder if you have taken the wrong path, considering a new direction or wake up each morning to “Groundhog Day”, I AM here. Allow me to guide you into your Light of hope, possibility and positivity to uncover (or discover) your joy and purpose again. (Email Me or comment.)

YOU GOT THIS!

You can get a head start by downloading the Kindle version of my short, succinct second book, HOW TO BE THE BEST YOU  here → http://conversationswithcynthia.com/its-here/

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Concept verses Embodiment

In the past when I’ve had a question, my curiosity led me to find the answer; some quickly and others over months and years. I’ve thought “I wish I had understood these golden threads weaving my life’s tapestry before!” I remembered ALL IS IN perfect timing. We are prepared to see, hear, receive and apply Wisdom when we are ready.

AND knowing is not enough. It’s not even the point of our questions and curiosities. The point of our inquiry is: your higher self is guiding you in your ascension process to apply the information (in-form-an-action) meaning take the concept/idea into your heart, embodying it. This is spiritual alchemy.

“alchemy: a power or process that changes or transforms something in a mysterious or impressive way.” – Merriam Webster

Some information is just fun. And, then, what does that question reveal about you?

There are no coincidences in life. Those synchronicities are road signs confirming and directing our journey.

The next time something or someone draws your attention/curiosity/questions, put your right hand over your *heart and ask, “Is this for my eyes only?” 

Why am I curious?” OR “Why am I asking?

Is this a crumb directing my path?

Is my curiosity satisfied or do I explore further?

If the answer you hear begins with “Because…” or “But…”, Your mind just silenced your heart. Remember, your hand is over your heart to receive your truth “…that the eyes of your heart may be enlightened…” (Ephesians 1:18)

Whatever you are questioning is for you to seek its message, NOT to ask someone else what it means for you; nor for your mouth to cast the seeds of gossip about the circumstance or person(s).

*https://nwsidebar.wsba.org/2013/10/21/raise-right-hand-court/

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Movement Is Progress

The magic of our life journey is in the directions our path turns, winds, stretches, sometimes descending in the valleys and ascending up the hills, dales and mountains. In the stretches, we can see clearly, often setting our controls on cruise, not planning beyond what we can see – a golden opportunity to envision what we desire.

Our path is always there. We can choose to take the fork or continue on the familiar. Neither is right or wrong. They both have their lessons.

At times, we may take three steps forward and three back. That’s OK!  We collect the lessons we have learned by those experiences, pass go and begin again.

We may take three steps forward and one step back. This is not a failure or a setback. It is you recalibrating your direction. Just as a baby falls as it’s learning to walk, it takes hold of a nearby support – adjusting from its imbalance how better to balance – strengthening it’s mental, emotional, and physical acumen.

All movement forward is progress.

Judging baby steps as small progress or how long it take to gain sure footing is self-sabotage.

When you catch the monkey talk belittling, judging or condemning you, only you can change the ticker tape…

“I am on my Divine path. My experiences are golden opportunities climbing Jacob’s ladder, creating my Heaven on Earth.”

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Hear Your Brave Heart’s Cry

As humans, we attempt all the escape mechanisms: denial, shopping “therapy”, monetary toys of distraction, sex, drugs, alcohol and _________. (fill in the blank) Any avenue of avoidance can become a road of addiction, a crutch to forget, to avoid remembering and feeling traumatic emotions.

The energies of pain, fear and hate keep us down in a victim mentality. We tend to seek “safety and protection” even if it puts us in a zombie state. Yes, counselors, psychologist, life-coaches (I am that), spiritual healers, etc. can help you identify the fear, an impulse to run away/escape, as well as hate, shame, embarrassment, etc, of what you feel and direct you. BUT, until YOU meet your “demons,” their shadows will arise again and again and again.

Pain and trauma are not here to hurt us but are attention-getting clarion calls to liberate us into the true freedom of who we are. These are personal and uniquely individual. There is no escape. As Winston Churchill said, “When you’re going through hell, keep going.”

The “keep going” is identifying the *emotion, staying with your feeling (instead of running from it), transmuting and loving your pain and trauma…which are really presents you give yourself to BE Present and deal. When not identified, understood, forgiven, loved and transmuted through love, these toxic feelings stored in cells of our body become dis-ease. When we don’t listen to our thoughts and feelings, our body language is our bio computer communicating.

As you can see, existing with emotional pain can be a curse OR a purpose-feeled portal of revelation to live your personal and Divine purpose.
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When your brave heart is ready to begin removing your veils, I am here to assist and inspire you in revealing the true You – the important, courageous, powerful, creative, beautiful, Soul YOU ARE.

Let’s talk

Cynthia@conversationswithcynthia.com

*The prefix “e” indicates “out of, away.” E-motion is away from or out of motion. In my example, e-motion is remaining stuck/with no forward movement, in a feeling experienced in the distant past; normally in early childhood although can be in-utero and from DNA lineage memory.