Peace To Your Upmost

Peace be still

AFFIRM: “I move forward in Peace and Grace.”

And, YOU CAN!

In both my books, you will discover I am a master raconteur using personal anecdotes and stories from my life blueprint to encourage, empower, and propel you in yours. Please, allow me that joy. You can preview and order BELOW or amazon.com.
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http://booklocker.com/books/6235.htmlViews From My Chariot: A Wheelchair Oddity

http://booklocker.com/books/6811.htmlHOW TO BE THE BEST YOU

You Are Valuable

Until you change your thinking, you will always recycle your experiences. Begin affirming your great value and watch your self-esteem rise.

You’re worth the investment!

I AM
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For more creative, fun ways to upgrade into your best self, you’ll enjoy my HOW TO BE THE BEST YOU http://booklocker.com/books/6811.html

The Truth About Love

God’s Love IS unconditional. The love of humans is the best they know! paradigm shift deepak chopra                        And, expectation (a preconceived notion of a future event, behavior, or outcome) of unconditional love is a detour into the cul-de-sac of ingratitude. Disappointment lies at that dead end. The solution: transmute expectation into belief.

How? Pretend.

Merriam-Webster defines “pretend: speak and act so as to make it appear that something is the case…..”

Encourage the little girl/boy inside you (your inner child) to imagine your hopes, dreams, desires: concord within our family; agreement with your spouse; success and contentment for your children, and children’s children; increase in your income. Be specific!

Make believe it’s already happened.

Envision it as your present reality. Now.
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Do it on purpose. Purposely, and purposefully, include yourself.

Pretend. Love makes it happen!

***If you, or someone you love, have lost your way along life’s path and desire an upgrade, HOW TO BE THE BEST YOU http://booklocker.com/books/6811.html  is for YOU!

For the proverbial “shot-in-the-arm” for encouragement and inspiration, my prescription is Views From My Chariot http://booklocker.com/books/6235.html You can also click “My Books” page, above.

Change Is Good

A simple adjustment can bring profound change.

I am being profoundly changed.

So can you.

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(Here’s a little help to get started  http://booklocker.com/books/6811.html order/review HOW TO BE THE BEST YOU

Breathe Trust yourself

You’re Body Believes Your Thoughts

EVERYTHING can be changed by the thoughts we think.

Thought holds the power of transformation.

You aren’t your thoughts, but you become what you think of yourself.

“Spirit is All That Is, that which gives Life to Thought and Body.” – John Assaraf

Spirit being, what are you creating with your thoughts?
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PHOTO QUOTE UNUSUAL Amazing brain 70000 thoughts a day

My witty, winsome, and colorful (yes, it’s written in color) guide to discover YOU and change our thinking….an excellent adventure! You will be pleasantly surprised and entertained with my non-clinical, drug-free research on myself. Toot, toot!

HOW TO BE THE BEST YOU http://booklocker.com/books/6811.html order/review (don’t miss reading the free excerpt)

Stinkin’ Thinkin’

Okay people, disabled or able-bodied: everything changes with time.  Some of us are forced into a physical chrysalis before we’re psychologically ready. However, there should be a mental and spiritual evolution in everyone’s life.

Change is a constant. Right? IF NOT, this is what SEEMS to happen: people and things around us change. Nothing was like it was before. Life isn’t what you expected. Nothing makes sense! AND, nothing will improve or change…until your thinking changes.

Photo cat time changes shape

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Learn a lesson from yellow tabby: life will be VERY uncomfortable if you keep trying to fit into past habits, habitats, and hobbies. It’s time to think out-of-the-box/basket.

 

Emotional Wholeness Effects Physical Health

I’ve written 2 books (click their images for previews/purchase) of my journey to emotional wholeness. I w-a-s a blend of Elsa and Olaf! But, since I’ve ramped up my avenues for wholeness, it truly is a wonderful life! I’m not certain I would have appreciated it without the bumps-in-the-night.

The emphasis in my walking years was my body: its natural athletic abilities and its appearance. I was a model and beauty pageant wins paid for college tuition. But, after my spinal cord injury, I wouldn’t look at my reflection in full mirrors, glass doors, and windows. It was part of my denial.

IF ONLY we can see our body as God views it! He loves our flesh. Remember, He created it as a container for, and means to, spirit. On this side of eternity, our body IS God’s grace by which to learn and know Him. Shouldn’t we?

The irony: our body houses, and reflects, who we believe we are and how we feel about others.

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Thanks but NO THANKS! I will not bring illness and inadequacy upon myself.

PHOTO How Emotions harm you

If you’re interested in learning about coming into a place of wholeness using natural healing methods for your mind, body, and spirit, email me with your inquiry at cynthiaw48@comcast.net

Intuition Verses Instinct

Since college, I’ve loved anatomy and physiology. And, most of the time, when going into antique shops with my mother, I came out with a book on the brain…I MEAN: I didn’t walk out with a book on my head! It would be a book written about the brain.  (Where’s interpretation check when I’m ambiguous?!)At the time, I thought I would be a brain surgeon but, as I wised up to the dedicated years required in medical school, I became a speech and language pathologist instead. Of course, this kept me in my briar patch with the neurological impact of birth defects, illnesses, and accidents. My interest continues.

Let’s face it: there is nothing that compares to the human brain! This little three-pound organ controls the functions of our body, is associated with human intelligence and emotions—the very essence of our mind and soul—and interprets information around us. But, that’s only three (physical, mental, emotional) of the four levels of our human existence.

So much emphasis is placed on getting an education, establishing an occupation, and building social connections as the means to prosperity and happiness that we’ve forgotten the basics: we’re spirits housed within a physical form…but NOT CONFINED TO IT.

We tend to rely on our minds to interpret our physical, mental, emotional, AND spiritual health. We make visceral conclusions from visual and verbal clues (often) distorted through the lens of assumption, presumption, and personal prejudice.

In the absence of proof, we “assume” something is true.

Despite our misconceptions, we “presume” our beliefs are irrefutable.

And, well, “prejudice” is just ignorance—one-sided, biased non-objectivity. In contrast, the animal kingdom survives, and thrives, by instinct–innate knowing.

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To my way of thinking, “animal instinct” is analogous to human intuition. So, if animal instinct is inherent, isn’t human intuition?  Then, where is intuition? What has happened to our “sixth sense?”

I don’t believe intuition is a passive gene lost in our evolution. I believe it’s the heartbeat of our spirit. When unexercised, our spirit-muscle atrophies.

So, what is intuition? What is spirit? And, what are exercises to strengthen your “spirit muscle?”

To be continued….

Write it into your calendar…or speak it into your Smartphone…or program an RSS feed…OR boost your brain power to remember. J

(You can also find brain exercises, and much more, HERE http://booklocker.com/books/6811.html)

Thoughts of Change

Quote Success relearnRecently, my sister posed the question: “What brings you alive?” which made me think:

Before my chariot, discovery was my high. It was one of adventure’s draws: exploring hidden paths, and back roads; climbing trees, rooftops, and to the top of a mast; lying upon the earth pondering the heavens; studying world maps. But, after considering her question, I don’t think that what enervates me has really changed. It used to be by physical dexterity; now, it’s through imagination and thinking skills.

I come alive when faced with a quandary—a need to “discover” a solution. I light up with each “aha:” a new idea…thinking outside of the box.

Whether faced with a barrier (or, simply, figuring out how to safely clean up shattered glass from a dropped bowl), writing, decorating, repurposing, for myself and others…whatever, I come alive when faced with a problem. That’s adventure! J

For this upcoming New Year of 2015, join with me in discovering contentment. YES! Contentment.

Happiness is an inside job. It’s a bi-product of fulfillment, and fulfillment is in your hands. Not in your spouse, your children, your youth…job…achievement…but in the realization that you are the current to “aliveness,” your life rhythm.

The body’s melody is reflective of its thoughts, whose frequency determines its health. You’re the note determining the duration (endurance) and pitch (atmospheric attitude) of events for the beat of your life.

Maybe music isn’t your language. Does gardening speak to you? What have you cultivated? Paradise lost or paradise found?
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Weeds of discontent require pulling. Floods of self-indulgence need irrigating. The infested, stagnant pool of unforgiveness needs unclogging.

Refresh gloomy thoughts with winds of change!

“Mindfully,” choose life!

HOW TO BE THE BEST YOU is my book on ‘how-to’ rediscover your heart and change your stinkin’ thinkin’ in order to find happiness. It’s an elementary outline to simplify needful changes. You can order it off amazon or here: http://booklocker.com/books/6811.html

 

 

Choice or Chance?

What woulda’ been, coulda’ been, isn’t what is. It’s useless. It’s defeatist.

Thoughts come, and they go. Which ones we listen to, entertain with imaginings, or believe is, way too often, a conscious choice we make subconsciously…because we’re not “listening” to our thoughts! (For how to take your thoughts captive, you can purchase HOW TO BE THE BEST YOU here http://booklocker.com/books/6811.html.)

Thoughts are deviously coercive.

“coerce: to restrain or dominate by force; to compel to an act or choice; to achieve by force or threat.” (merriam-webster.com) Hmmm.

Do your thoughts “restrain” you with reluctance and procrastination? Do they “compel” you with competition and impulsivity? Or, do they “threaten” you with fear or envy?QUOTE I am who I am today Eleanor Roosevelt

What thoughts are dictating your actions?
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Which actions determine your choices?

Be proactive. Choose with a joyful, faith-filled heart.

Today is a new day!

“The steadfast love of the LORD never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.” Lamentations 3:22-23m (ESV)