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self-improvement

Author Cynthia WhitePosted on August 16, 2016No comment Breathe

Breathe

Yes, some days breathing is an exhausting exercise, although your breath is more than inhaling and exhaling air. Read how being fastidiously persnickety is my recipe for health, happiness, and wholeness. http://booklocker.com/books/6235.html “Views … Read More “Breathe”

Author Cynthia WhitePosted on July 25, 2016July 25, 2016No comment Peace To Your Upmost

Peace To Your Upmost

AFFIRM: “I move forward in Peace and Grace.” And, YOU CAN! In both my books, you will discover I am a master raconteur using personal anecdotes and stories from my … Read More “Peace To Your Upmost”

Author Cynthia WhitePosted on May 2, 2016May 3, 2016No comment You Are Valuable

You Are Valuable

Until you change your thinking, you will always recycle your experiences. Begin affirming your great value and watch your self-esteem rise. You’re worth the investment! For more creative, fun ways to upgrade into … Read More “You Are Valuable”

Author Cynthia WhitePosted on January 20, 2016No comment The Truth About Love

The Truth About Love

God’s Love IS unconditional. The love of humans is the best they know!                         And, expectation (a preconceived notion of a future event, behavior, or outcome) of unconditional love is a … Read More “The Truth About Love”

Author Cynthia WhitePosted on October 20, 2015No comment Change Is Good

Change Is Good

A simple adjustment can bring profound change. I am being profoundly changed. So can you. (Here’s a little help to get started  http://booklocker.com/books/6811.html order/review HOW TO BE THE BEST YOU

Author Cynthia WhitePosted on July 20, 2015No comment Stinkin’ Thinkin’

Stinkin’ Thinkin’

Okay people, disabled or able-bodied: everything changes with time.  Some of us are forced into a physical chrysalis before we’re psychologically ready. However, there should be a mental and spiritual … Read More “Stinkin’ Thinkin’”

Author Cynthia WhitePosted on July 17, 2015No comment Emotional Wholeness Effects Physical Health

Emotional Wholeness Effects Physical Health

I’ve written 2 books (click their images for previews/purchase) of my journey to emotional wholeness. I w-a-s a blend of Elsa and Olaf! But, since I’ve ramped up my avenues for … Read More “Emotional Wholeness Effects Physical Health”

Author Cynthia WhitePosted on December 26, 2014December 27, 2014No comment Thoughts of Change

Thoughts of Change

Recently, my sister posed the question: “What brings you alive?” which made me think: Before my chariot, discovery was my high. It was one of adventure’s draws: exploring hidden paths, … Read More “Thoughts of Change”

Author Cynthia WhitePosted on December 21, 2014December 26, 2014No comment A New Song

A New Song

This video made me think of how God uses, and orchestrates, various situations in our lives to bring out a unique melody, as with this carrot:  https://www.facebook.com/lesliedeshane.artist/posts/10205140898381427  Methinks: “Shredding” outer … Read More “A New Song”

Author Cynthia WhitePosted on November 21, 2014November 21, 2014No comment God’s Glasses

God’s Glasses

Research has proven that the brain sends emotional “data” to the heart, not vice-versa. You can also bet your chips that the heart is the seat of attitude. As adults, … Read More “God’s Glasses”

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