Don’t Stay Stuck

Whether disabled or able-bodied, discovering the direction/focus for your lives, your dreams, and your career is different for each of us. The answer can only be found in a deep soul search. “It is the glory of God to conceal a matter,
But the glory of kings is to search out a matter.” (Proverbs 25:2). Don’t stay stuck! The tragedy that beset Robin Williams is another wake-up call. Seek solutions. Seek help.

After coming to grips with my physical changes and limitations and, psychologically, learning to view my wheelchair as my chariot (  Views From My Chariot) my emotional journey to wholeness began. It wasn’t wholly in finding adjustment to my disability; I realized there were unresolved issues from my childhood and early adulthood. In retrospect, here’s where my wheels truly hit the road.

A quote from Brene Brown…

“Dr. Shelley Uram, a Harvard-trained psychiatrist, explains that most of us think of traumatic events as big events (like wrecks and disasters). But, Dr. Uram points out that we tend not to recognize the small, quiet traumas that often trigger the same brain-survival reaction.

After studying Dr. Uram’s work, I believe it’s possible that many of our early shame experiences, especially with parents and caregivers, were stored in our brains as traumas. That is why we often have such painful bodily reactions when we feel criticized, ridiculed, rejected, and shamed.

Dr. Uram explains that the brain does not differentiate between overt, or big trauma, and covert, or small, quiet trauma—it just registers the event as a threat that we can’t control.” ~Brene Brown

Relative to our emotional, mental, and spiritual states, studies show that our brains emit specific brain wave frequencies. In agreement with Brene Brown, Kari Browning states:

“Any number of things can affect our frequencies and cause them to become out of tune, such as stress or a traumatic experience. Just as a guitar needs to be tuned from time to time, our body is the same way. Your body can be tuned to achieve optimal physical balance.

PHOTO Quote BRAIN Music activates entire brain

For instance, tapping two tuning forks will instantaneously alter your body’s biochemistry and bring your nervous system, muscle tone and organs into harmonic balance. In seconds, your body enters a deep state of relaxation.

We are constantly being vibrated, on a cellular level, by heard and unheard sound frequencies. Our emotions also have frequencies. Toxic emotions can get trapped on a cellular level and lower our overall body frequency. Disease results when a part of our body begins to vibrate out of harmony with the rest.

If you’re interested in learning about using the natural healing methods of essential oils, sound, and frequency for your spirit, soul and body to come into a place of wholeness, make reservations for our upcoming seminar on Saturday, October 3 in Northport, Alabama. Kari Browning, JoAnne McFatter, and Bryan and Cindy Culpeper will be teaching.

For ticket purchase, location, and seating availability, contact me at Cynthia.white@ah-haventures

For interest in managing pain and/or illness, mental clarity, emotional balance, spiritual enhancement, everyday “bumps-in-the-road,” etc., you can also contact me at   Cynthia.white@ah-haventures

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